Uke grabs both shoulders of tori, more specifically the fabric of the jacket at the front of the shoulders.

It is in uke's best interest to keep his elbows down while keeping his arms and shoulders flexible.

Ryokata-dori is not the goal of the attack, but only the first contact. Uke wants to use it to hold tori down or move him into a position where the attack can be continued, e.g. with a kick or headbutt.

A comprehensive collection of instructive videos is available under Media > Basic Forms.

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