All   0-9   a b c d e f g h i j k l m n o p q r s t u v w x y z

Ai-hanmi

Ai-hanmi describes a stance, where both partners are facing each other in a parallel position, turning the same side to the partner ("shake-hands position").

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Aiki-taiso

Aikido exercises to improve body awareness, movements and focus


Aikijo

Aikijo is a collective term for staff techniques and exercises that have a clear relation to empty-handed Aikido techniques. It is practised with the wooden jo.


Aikiken

Aikiken is a sword practice that has a clear relation to empty-handed Aikido techniques. It is practised with the wooden bokken.

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Ayumi-ashi

Walking by putting one foot in front of the other, keeping the feet close to the ground (gliding movement).


A comprehensive collection of instructive videos is available under Media > Basic Forms.

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