180-degree turn on the spot, without moving the feet (hip only); also called Tenkai.
See also: Irimi-kaiten, Soto-kaiten-nage, Tenkan, Uchi-kaiten-nage
1. shoulder; 2. predetermined sequence of movements (practice form)
See also: Kihon-waza
Wrist
See also: Te
See also: Awase, Kumijo, Kumitachi
Breath power of impulse cry: sharp and loud yell to focus energy (usually when striking in an attack).
Basic aikido techniques (grading curriculum)
See also: Kata
(Exercises for) connecting the ki between the partners
See also: Awase, Musubi
Standing up from kneeling position (seiza). This movement is practised to exercise posture, balance and focus.
See also: Seiza
See also: Aikijo, Ken-tai-jo, Kumitachi
Partner exercise: sword against sword
See also: Aikiken, Ken-tai-jo, Kumijo
A comprehensive collection of instructive videos is available under Media > Basic Forms.
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