Breathing power exercise and throw, usually from suwari-waza responding to the ryote-dori attack. The goal is to redirect and throw uke.

The tachi-waza technique sokumen-irimi-nage (or kokyu-nage-naname) is sometimes also referred to as kokyu-ho.

A comprehensive collection of instructive videos is available under Media > Basic Forms.

This website uses cookies for an enjoyable browsing experience (no 3rd party cookies, no tracking).