Thursday, 14 March 2019

Our topics today:

  • HANMI-HANDACHI-WAZA & TACHI-WAZA: KATATE-DORI SOTO-KAITEN-NAGE & UCHI-KAITEN-NAGE
  • RYOKATA-DORI & USHIRO-RYOKATA-DORI IRIMI-NAGE
  • USHIRO-ERI-DORI IKKYO, SHIHO-NAGE & KOTEGAESHI
  • SHOMEN-UCHI JIU-WAZA
  • SUWARI-WAZA KOKYO-HO

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

Search

This website uses cookies for an enjoyable browsing experience (no 3rd party cookies, no tracking).