Sunday, 13 June 2021

Our topics today:

  • AIKI-KEN
    • SHOMEN-UCHI & KESA-GIRI, exercises
    • "Lillsved KATA 2019", part 1
  • AIKIDO
    • AI-HANMI KATATE-DORI IKKYO
    • AI-HANMI KATATE-DORI IKKYO, HENKA-WAZA to KOKYU-NAGE
    • YOKOMEN-UCHI IKKYO OMOTE
    • SUWARI-WAZA Ai-HANMI KATATE-DORI IKKYO in OMOTE & URA

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