Friday, 20 August 2021

Our topics at Arno's keiko today:

Focus: IKKYO, SHIHO-NAGE and KOTEGAESHI variations
  • AI-HANMI KATATE-DORI IKKYO in OMOTE und URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE und URA
  • AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE und URA
  • KATATE-DORI IKKYO in OMOTE und URA
  • KATATE-DORI SHIHO-NAGE in OMOTE und URA
  • KATATE-DORI KOTEGAESHI in OMOTE und URA

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