Thursday, 9 September 2021

Our topics today:

  • SUWARI-WAZA KATATE-DORI NIKYO in OMOTE & URA
  • SUWARI-WAZA KATATE-DORI YONKYO in OMOTE & URA
  • HANMI-HANDACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA, IRIMI-TENKAN entry
  • HANMI-HANDACHI-WAZA KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA, IRIMI-TENKAN entry
  • RYOKATA-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME), IRIMI-TENKAN entry
  • KATA-DORI MEN-UCHI KOTEGAESHI in OMOTE, up-down wave
  • MOROTE-DORI KOTEGAESHI, dito
  • KATA-DORI MEN-UCHI IRIMI-NAGE, bottom-up wave
  • MOROTE-DORI IRIMI-NAGE, dito

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