Our topics today:
- KIMUSUBI exercises, "magnetic contact"
- SHOMEN-UCHI KOKYU-NAGE
- KATATE-DORI SUMI-OTOSHI
- KATATE-DORI KOKYU-NAGE, variations, returning and forwarding forms as options for JIU-WAZA
Our topics today:
More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms