Sunday, 3 October 2021

Our topics at Klaus's and Ghazi's keiko today:

  • AI-HANMI KATATE-DORI IKKYO-NAGE
  • KATATE-DORI UDEKIME-NAGE
  • SHOMEN-UCHI, 4 different entrances
  • SHOMEN-UCHI, URA side, reverse IRIMI-NAGE via step backwards
  • SHOMEN-UCHI, OMOTE side, UDEKIME-NAGE
  • SHOMEN-UCHI, step back, IKKYO, HENKA-WAZA to KOKYU-NAGE
  • KYU gradings
Keiko Diary  

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