Monday, 22 November 2021

Our topics today:

Beginners' course, part 2/4

  • Rolling backwards from a kneeling and standing position
  • Partner exercises for rolling backwards
  • Attack RYOTE-DORI, technique TENCHI-NAGE (heaven-earth throw)

Advanced

  • RYOTE-DORI TENCHI-NAGE in URA
  • RYOTE-DORI KOKYU-NAGE, sideways-kneeling variant
  • RYOTE-DORI KOKYU-NAGE, entering and kneeling in front
  • RYOTE-DORI USHIRO-KIRI-OTOSHI

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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