Our topics today:
beginners' course, part 4 of 4
- USHIRO-UKEMI
- Partner exercise: bend inner leg (tap on shoulder)
- IRIMI-TENKAN, enter and turn
- IRIMI-TENKAN, in front of partner (maintain eye contact)
- YOKOMEN-UCHI, strike to the temple, basics of the attack
- Meet YOKOMEN-UCHI with IRIMI-TENKAN entry, keep contact
- YOKOMEN-UCHI IRIMI-NAGE
Aikido
- Test grading
- MOROTE-DORI SHIHO-NAGE
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
- (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- RYOTE-DORI TENCHI-NAGE
The keiko was conducted by Jörn.
