Keiko Diary
Our topics at Stefanie's, Ilgar's and Anton's keiko today:
-
SHOMEN-UCHI IKKYO-NAGE direct and inner entry
-
SHOMEN-UCHI SANKYO in URA with direct entry
-
YOKOMEN-UCHI IKKYO-NAGE with inner entry
-
KATATE-DORI SHIHO-NAGE in URA
-
KATATE-DORI SOTO-KAITEN-NAGE
- JODAN-TSUKI direct contact
- CHUDAN-TSUKI KAITEN-NAGE
Our topics at Stefanie's and Jörn's keiko today:
- UKEMI different variations
- SUWARI-WAZA (GYAKU-HANMI) KATATE-DORI
- KOTEGAESHI
- IRIMI-NAGE
- TACHI-WAZA (GYAKU-HANMI) KATATE-DORI KOTEGAESHI
- CHUDAN-TSUKI IKKYO in OMOTE & URA
Our topics today:
- SHIKKO
- SUWARI-WAZA KATA-DORI IKKYO in OMOTE
- SUWARI-WAZA KATA-DORI SANKYO in OMOTE (& URA)
- KATA-DORI MEN-UCHI KOKYU-NAGE
- KATA-DORI MEN-UCHI IKKYO in URA
- KATA-DORI MEN-UCHI IKKYO via opposite arm (alternative form)
- KATA-DORI MEN-UCHI KOTEGAESHI in OMOTE
Our topics at the first morning keiko today:
- RYOTE-DORI TENCHI-NAGE in OMOTE & URA, static & dynamic
- RYOTE-DORI IKKYO in OMOTE
- SUWARI-WAZA KOKYU-HO
Our topics today:
- HANMI-HANDACHI-WAZA SHOMEN-UCHI KOTEGAESHI
- HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in URA
- KATATE-DORI SOTO-KAITEN-NAGE in OMOTE
- KATATE-DORI SHIHO-NAGE in URA & OMOTE
- KATATE-DORI TENCHI-NAGE