Keiko Diary
Our topics at the silent keiko in memory of Glenn Leichman today:
- KATATE-DORI KOKYU-NAGE in URA
- KATATE-DORI IKKYO-NAGE from dynamic entry
- KATATE-DORI IRIMI-NAGE, from dynamic entry, direct form
- KATATE-DORI USHIRO-KIRI-OTOSHI
- KATATE-DORI KUBI-NAGE via USHIRO-KIRI-OTOSHI
- MOROTE-DORI basics
- MOROTE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
- MOROTE-DORI SOTO-KAITEN-NAGE
- MOROTE-DORI IRIMI-NAGE
- MOROTE-DORI JUJI-GARAMI
- SUWARI-WAZA RYOTE-DORI KOKYU-HO
Our topics today:
- RYOTE-DORI TENCHI-NAGE in OMOTE, static and dynamic
- KATA-DORI connection exercise
- KATA-DORI IKKYO in OMOTE & URA
- KATA-DORI IKKYO-NAGE
- SUWARI-WAZA KOKYU-HO
Our topics today:
- RYOTE-DORI TENCHI-NAGE
- RYOTE-DORI TENCHI-NAGE, KAESHI-WAZA to KOTEGAESHI
- RYOTE-DORI KOTEGAESHI
- RYOTE-DORI KOTEGAESHI, KAESHI-WAZA to IRIMI-NAGE
- RYOTE-DORI KOTEGAESHI, KAESHI-WAZA to IRIMI-NAGE, KAESHI-WAZA to UCHI-KAITEN-NAGE
- RYOTE-DORI KOTEGAESHI, KAESHI-WAZA to IRIMI-NAGE, KAESHI-WAZA to UCHI-KAITEN-OTOSHI
- RYOTE-DORI SUMI-OTOSHI
- USHIRO-RYOKATA-DORI KOKYU-OTOSHI
Our topics at the Open Keiko with Klaus Meßlinger today:
- SHOMEN-UCHI, swerve and connect
- SHOMEN-UCHI IKKYO-NAGE
- SHOMEN-UCHI KOTEGAESHI in OMOTE
- SHOMEN-UCHI SOTO-KAITEN-NAGE (KOKYU-NAGE)
- FUTARIDORI: NININDORI, SANINDORI, YONNINDORI
- RYOKATA-DORI RANDORI
- KOKYU-HO
Our topics today:
- HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE
- HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
- KATATE-DORI SHIHO-NAGE in OMOTE
- KATATE-DORI IKKYO-NAGE
- KATATE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)
- KATATE-DORI SUMI-OTOSHI
- KATATE-DORI JIU-WAZA