Sunday, 15 August 2021

Our topics today:

  • Dynamic forms
  • KATA-DORI IKKYO in OMOTE & URA
  • KATA-DORI KOKYU-NAGE (similar to SUMI-OTOSHI)
  • KATA-DORI IRIMI-NAGE
  • KATA-DORI IRIMI-NAGE, variant (similar to TENCHI-NAGE)
  • KATA-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)

Thursday, 12 August 2021

Our topics at Jörn's keiko today:

  • KATATE-DORI KOKYU-NAGE in OMOTE & URA
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • KATATE-DORI KOTEGAESHI in OMOTE & URA
  • KATA-DORI IKKYO in OMOTE & URA
  • KATA-DORI NIKYO in OMOTE & URA

Sunday, 8 August 2021

Our topics at Jörn's keiko today:

  • KATATE-DORI IKKYO in OMOTE & URA
  • KATATE-DORI NIKYO in OMOTE & URA
  • KATATE-DORI IRIMI-NAGE in URA
  • KATATE-DORI UDEKIME-NAGE in OMOTE & URA

Monday, 9 August 2021

Our topics today:

  • TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE in URA & OMOTE & URA/OMOTE
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA
  • YOKOMEN-UCHI UDEKIME-NAGE in URA

Thursday, 5 August 2021

Our topics today:

  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • HANMI-HANDACHI-WAZA KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • MOROTE-DORI SHIHO-NAGE in OMOTE & URA
  • KATA-DORI MEN-UCHI SHIHO-NAGE in OMOTE
  • MUNA-DORI SHIHO-NAGE in OMOTE
  • USHIRO-ERI-DORI SHIHO-NAGE in OMOTE

Monday, 2 August 2021

Our topics today:

  • KATA-DORI MEN-UCHI KOKYU-NAGE
  • MOROTE-DORI KOKYU-NAGE
  • MOROTE-DORI UDEKIME-NAGE
  • KATATE-DORI KOKYU-NAGE in OMOTE
  • AI-HANMI KATATE-DORI KOKYU-NAGE, HENKA-WAZA form from IKKYO, kneeling down turning towards UKE
  • AI-HANMI KATATE-DORI KOKYU-NAGE, HENKA-WAZA form from IKKYO, kneeling down turning away from UKE
  • RYOTE-DORI KOKYU-NAGE in URA
  • RYOTE-DORI KOKYU-NAGE, kneeling down and letting UKE run over
  • SHOMEN-UCHI KOKYU-NAGE in OMOTE, kneeling down
  • SHOMEN-UCHI KOKYU-NAGE, direct entry under the strike

Sunday, 1 August 2021

Our topics today:

  • UKEMI, MAE & USHIRO
  • KATATE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME), direct form
  • JO-DORI SOKUMEN-IRIMI-NAGE, slide to UKE's side
  • JO-DORI UDEKIME-NAGE, from UKE's side grab with both hands

Thursday, 29 July 2021

Our topics today:

  • SHIKKO
  • SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
  • SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE
  • KATA-DORI IKKYO in OMOTE & URA
  • KATA-DORI NIKYO in OMOTE & URA

Monday, 26 July 2021

Our topics today:

  • KATATE-DORI KOTEGAESHI, principles
  • KATATE-DORI KOTEGAESHI in OMOTE & URA
  • KATATE-DORI IRIMI-NAGE in OMOTE & URA

Sunday, 25 July 2021

Our topics today:

AIKIJO

  • KUMI-JO #1

AIKIDO

  • JODAN-TSUKI IKKYO in OMOTE & URA
  • CHUDAN-TSUKI IKKYO in OMOTE

Thursday, 22 July 2021

Our topics at Arno's keiko today:

KATATE-DORI with JO (UKE empty-handed)
  • KOTEGAESHI
  • KAITEN-NAGE
  • KOKYU-NAGE
AIKIDO
  • USHIRO-RYOTE-DORI, entrance
  • USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
  • KATATE-DORI KOKYU-NAGE in OMOTE
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • KATATE-DORI IRIMI-NAGE in URA

Monday, 19 July 2021

Our topics today:

  • YOKOMEN-UCHI SHIHO-NAGE in OMOTE (IRIMI-TENKAN) & URA (direct)
  • YOKOMEN-UCHI UDEKIME-NAGE in OMOTE (IRIMI-TENKAN) & URA (direct)
  • YOKOMEN-UCHI KOKYU-NAGE

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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