Thursday, 23 July 2020

Our topics at Arno's keiko today:

  • TSUKI exercises
  • CHUDAN-TSUKI IRIMI-NAGE
  • CHUDAN-TSUKI KOKYU-NAGE-NANAME
  • CHUDAN-TSUKI SUMI-OTOSHI, similar to KOKYU-NAGE
  • JODAN-TSUKI IKKYO
  • JODAN-TSUKI KOKYU-NAGE

Monday, 20 July 2020

Our topics at Arno's keiko today:

  • AYUMI-ASHI, TSUGI-ASHI, TENKAN, KAITEN, combinations
  • AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
  • AI-HANMI KATATE-DORI IRIMI-NAGE
  • AI-HANMI KATATE-DORI KOKYU-NAGE, step behind UKE and take shoulders
  • JIU-WAZA using the techniques

Monday, 13 July 2020

Our topics today:

  • SHOMEN-UCHI, swerving
  • SHOMEN-UCHI IKKYO in OMOTE and URA
  • RYO-KATA-DORI KOKYU-NAGE, returning and forwarding forms

Sunday, 12 July 2020

Our topics at Klaus Meßlinger's keiko today:

  • TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE
  • KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
  • KATATE-DORI TAI-NO-TENKAN, sitting down
  • Focus is UKE's behaviour: forward/backward moving and static
  • KATATE-DORI IRIMI-NAGE, direct form: similarities with SOKUMEN-IRIMI-NAGE

Sunday, 5 July 2020

Our topics today:

  • KEN SUBURI 1-7

Sunday, 28 June 2020

Our topics today:

  • Repetition and consolidation of last class

Sunday, 21 June 2020

Our topics today:

  • AIKIKEN, focus on self-confidence, clearness and determination
  • KUMITACHI, direct counters against SHOMEN-UCHI, three variants
  • KEN-TAI-JO (JO against BOKKEN), AWASE 1: CHOKU-BARAI
  • AWASE 2: KAESHI-BARAI

Sunday, 14 June 2020

Our topics today:

AIKIJO

  • JO: exercises & basics
  • CHUDAN-TSUKI with going off the line; correct timing: leave line only with the TSUKI in one movement
  • CHUDAN-TSUKI, SHOMEN-UCHI, YOKOMEN-UCHI & JODAN-TSUKI from the same stance
  • 7 KATA

Sunday, 7 June 2020

Our topics at Klaus Meßlinger's keiko today:

  • KATA s of the KASHIMA sword school
  • Basics of sword handling
  • 1st series: 1st & 3rd KATA

Sunday, 31 May 2020

Our topics today:

  • AIKIKEN basics
  • "Lillsved KATA"

Sunday, 24 May 2020

Our topics today:

  • AIKIKEN basics
  • SHOMEN-UCHI, SUBURI 1 - 3
  • KESA-GIRI, 2 KATA s, focus on synchronous movement

Monday, 9 March 2020

Our topics at Klaus Meßlinger's keiko today:

  • SHOMEN-UCHI IKKYO-NAGE, UKE absorbs energy
  • SHOMEN-UCHI UCHI-KAITEN-NAGE
  • KATATE-DORI KOKYU-NAGE, lead arm very low to the outside
  • KATA-DORI KOKYU-NAGE, secure arm with hand on the elbow
  • USHIRO-RYOTE-DORI KIRI-OTOSHI

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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