Sunday, 20 June 2021

Our topics today:

  • AIKIKEN
    • "Lillsved 2019" KATA
  • AIKIDO
    • YOKOMEN-UCHI YONKYO in OMOTE & URA
    • KATATE-DORI SHIHO-NAGE in OMOTE & URA, dynamic
    • KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA, dynamic

Thursday, 17 June 2021

Our topics today:

  • MAE-UKEMI, variants
  • IKKYO-UKEMI
  • YOKOMEN-UCHI IKKYO in OMOTE & URA
  • YOKOMEN-UCHI NIKYO in OMOTE & URA
  • YOKOMEN-UCHI SANKYO in OMOTE & URA
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Monday, 14 June 2021

Our topics today:

  • UKEMI, rolling and falling
  • RYOKATA-DORI KOKYU-NAGE in OMOTE (forwarding form)
  • KATA-DORI IKKYO in OMOTE, static and dynamic forms
  • KATA-DORI IKKYO in URA, static (grading form)

Sunday, 13 June 2021

Our topics today:

  • AIKI-KEN
    • SHOMEN-UCHI & KESA-GIRI, exercises
    • "Lillsved KATA 2019", part 1
  • AIKIDO
    • AI-HANMI KATATE-DORI IKKYO
    • AI-HANMI KATATE-DORI IKKYO, HENKA-WAZA to KOKYU-NAGE
    • YOKOMEN-UCHI IKKYO OMOTE
    • SUWARI-WAZA Ai-HANMI KATATE-DORI IKKYO in OMOTE & URA

Thursday, 10 June 2021

Our topics today:

Monday, 7 June 2021

Our topics today:

  • RYOTE-DORI TENCHI-NAGE in OMOTE & URA
  • KATATE-DORI TENCHI-NAGE in OMOTE & URA
  • KATATE-DORI KOKYU-NAGE in OMOTE & URA
  • KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in OMOTE & URA
  • KATATE-DORI JIU-WAZA

Sunday, 6 June 2021

Our topics today:

  • AIKIKEN
    • KEN SUBURI 1-3
    • KUMITACHI: block the wrist
    • KUMITACHI: cut the stomach
    • KUMITACHI: cut to the temple
  • AIKIDO
    • SHOMEN-UCHI SHIHO-NAGE (analogous to the 2nd KUMITACHI exercise)
    • SHOMEN-UCHI KOKYU-NAGE, forwarding form (analogous to the 3rd KUMITACHI exercise)
    • YOKOMEN-UCHI KOKYU-NAGE (dito)

Thursday, 3 June 2021

Our topics today:

  • UKEMI, rolling forwards and backwards
  • RYOKATA-DORI KOKYU-NAGE, forwarding and returning form
  • AI-HANMI KATATE-DORI IKKYO in OMOTE

Monday, 31 May 2021

Our topics today:

  • TAI-NO-TENKAN
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE
  • (GYAKU-HANMI) KATATE-DORI KOKYU-OTOSHI
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME
  • (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE JIU-WAZA
  • KOKYU-HO

Sunday, 30 May 2021

Our topics today:

  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI KOTEGAESHI

Thursday, 20 May 2021

Our topics today:

  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE (direct entry) & URA
  • AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
  • SUWARI-WAZA RYOTE-DORI KOKYU-HO

Monday, 17 May 2021

Our topics today:

  • (GYAKU-HANMI) KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • (GYAKU-HANMI) KATATE-DORI UDEKIME-NAGE in OMOTE & URA
  • (GYAKU-HANMI) KATATE-DORI IRIMI-NAGE in OMOTE (direct entry) & URA
  • (GYAKU-HANMI) KATATE-DORI IKKYO-NAGE

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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