Our topics today:

USHIRO-RYOTE-DORI NIKYO in OMOTE & URA
USHIRO-RYOTE-DORI JUJI-GARAMI
USHIRO-RYOTE-DORI KOTEGAESHI

The keiko was conducted by Klaus Meßlinger.

Terms used:

Omote, Ura, Kotegaeshi, Nikyo, Ushiro-Ryote-Dori, Juji-Garami

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.