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Ai-hanmi describes a stance, where both partners are facing each other in a parallel position, front to front ("shake-hands position").
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Aikido exercises to improve body awareness, movements and focus
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Aikijo is a collective term for staff techniques and exercises that have a clear relation to empty-handed Aikido techniques. It is practised with the wooden jo.
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Aikiken is a sword practice that has a clear relation to empty-handed Aikido techniques. It is practised with the wooden bokken.
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Direct strike to a sensitive point (e.g. the face). It is often used to deflect uke's attention in order to hide tori's movement.
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Partner exercises with focus on blending and synchronisation of movements
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Walking by putting one foot in front of the other
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The bokken (or bokuto) is a wooden sword which is used to practise Aikiken techniques.
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Weapons practice, attacks and techniques
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