Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.

Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.

Tuesday, 27 January 2026

Special attention was paid to the correct way of attacking; the uke should not see themselves as a passive training partner, but should understand the principles of attack.

Furthermore, how is nikyo accepted by the uke with the appropriate body posture.

The keiko was conducted by Jörn Fritsch.

Wednesday, 21 January 2026

Free practice

No teachers were recorded for this keiko..

Wednesday, 14 January 2026

  • Suwari-Waza: sideways leading and direct entry variations for Omote (and necessary positions)
  • Tachi-Waza: frontal sideways moving and dynamic Irimi-Tenkan execution for Omote (Kimusubi-Kinagare exchange)

The keiko was conducted by Klaus Meßlinger.