Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Saturday, 12 April 2025
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Nikyo
- Tachi-Waza: Ryote-Dori Sankyo
- Tachi-Waza: Ryote-Dori Shiho-Nage
- Tachi-Waza: Morote-Dori Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 9 April 2025
- Tachi-Waza: Ryote-Dori Kokyu-Nage
- Tachi-Waza: Morote-Dori Kokyu-Nage
- Tachi-Waza: Morote-Dori Ikkyo
- Tachi-Waza: Morote-Dori Nikyo
- Tachi-Waza: Morote-Dori Sankyo
Ryote-Dori Kokyu-Nage: simple form and variant with changing direction
The keiko was conducted by Klaus Meßlinger.
Monday, 7 April 2025
- Hanmi-Handachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Katate-Dori Udekime-Nage
The keiko was conducted by Klaus Meßlinger.
Saturday, 5 April 2025
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Nikyo
Free fall exercises
The keiko was conducted by Carlos Cobos-Schlicht & Jörn Fritsch.
Wednesday, 2 April 2025
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Yonkyo
- Tachi-Waza: Shomen-Uchi Kaeshi-Waza
- Tachi-Waza: Jodan-Tsuki Ikkyo
The keiko was conducted by Stefanie Kösling & Jakob Krebs.
Monday, 31 March 2025
- Suwari-Waza: Katate-Dori Ikkyo
- Suwari-Waza: Katate-Dori Yonkyo
- Hanmi-Handachi-Waza: Ai-Hanmi-Katate-Dori Shiho-Nage
The keiko was conducted by Stefanie Kösling.
Saturday, 29 March 2025
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Shiho-Nage
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Shomen-Uchi Soto-Kaiten-Nage
The keiko was conducted by Jörn Fritsch.