Monday, 20 September 2021

Our topics today:

  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
  • AI-HANMI KATATE-DORI IRIMI-NAGE in OMOTE & URA

Sunday, 19 September 2021

Our topics today:

  • KIMUSUBI exercises, "magnetic contact"
  • SHOMEN-UCHI KOKYU-NAGE
  • KATATE-DORI SUMI-OTOSHI
  • KATATE-DORI KOKYU-NAGE, variations, returning and forwarding forms as options for JIU-WAZA

Thursday, 16 September 2021

Our topics today:

  • KATATE-DORI IKKYO in OMOTE & URA
  • RYOTE-DORI IKKYO in OMOTE & URA
  • RYOTE-DORI IRIMI-NAGE
  • RYOTE-DORI KOTEGAESHI

Monday, 13 September 2021

Our topics today:

  • MOROTE-DORI, basics
  • MOROTE-DORI SOKUMEN-IRIMI-NAGE in OMOTE & URA
  • KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA
  • KATATE-DORI JIU-WAZA: KOKYU-NAGE, SUMI-OTOSHI, IKKYO-NAGE, UDEKIME-NAGE

Sunday, 12 September 2021

Our topics today:

  • YOKOMEN-UCHI, basics of the attack
  • YOKOMEN-UCHI IKKYO in OMOTE & URA, direct entry
  • YOKOMEN-UCHI SOKUMEN-IRIMI-NAGE, IRIMI-TENKAN entry
  • YOKOMEN-UCHI IRIMI-NAGE

Thursday, 9 September 2021

Our topics today:

  • SUWARI-WAZA KATATE-DORI NIKYO in OMOTE & URA
  • SUWARI-WAZA KATATE-DORI YONKYO in OMOTE & URA
  • HANMI-HANDACHI-WAZA KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA, IRIMI-TENKAN entry
  • HANMI-HANDACHI-WAZA KATATE-DORI SOTO-KAITEN-NAGE in OMOTE & URA, IRIMI-TENKAN entry
  • RYOKATA-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME), IRIMI-TENKAN entry
  • KATA-DORI MEN-UCHI KOTEGAESHI in OMOTE, up-down wave
  • MOROTE-DORI KOTEGAESHI, dito
  • KATA-DORI MEN-UCHI IRIMI-NAGE, bottom-up wave
  • MOROTE-DORI IRIMI-NAGE, dito

Monday, 6 September 2021

Our topics today:

  • UKEMI progression
  • AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
  • AI-HANMI KATATE-DORI YONKYO in OMOTE & URA
  • KATA-DORI-MEN-UCHI KOKYU-NAGE
  • KATA-DORI-MEN-UCHI IKKYO in OMOTE & URA
  • KATA-DORI-MEN-UCHI NIKYO in OMOTE & URA

Sunday, 5 September 2021

Our topics today:

  • AIKI-KEN
    • SHOMEN-UCHI
    • SUBURI 1-3
    • Counter against SHOMEN-UCHI: IKKYO, KOTEGAESHI, SOKUMEN-IRIMI-NAGE, SHIHO-NAGE
  • AIKIDO
    • SHOMEN-UCHI UCHI-KAITEN-NAGE in OMOTE & URA
    • SHOMEN-UCHI NIKYO in OMOTE & URA
    • SHOMEN-UCHI SOTO-KAITEN-NAGE in OMOTE & URA
    • USHIRO-RYOTE-DORI IRIMI-NAGE
    • USHIRO-RYOTE-DORI SOKUMEN-IRIMI-NAGE (KOKYU-NAGE-NANAME)

Thursday, 2 September 2021

Our topics today:

  • KATATE-DORI IKKYO in OMOTE, dynamic form
  • RYOKATA-DORI KOKYU-NAGE in OMOTE, forwarding form
  • USHIRO-RYOKATA-DORI KOKYU-NAGE
  • USHIRO-RYOKATA-DORI IKKYO
  • JODAN-TSUKI IKKYO
  • JODAN-TSUKI HIJI-KIME-OSAE

Sunday, 29 August 2021

Our topics today:

  • Grading preparation 4th kyu: AIKI-TAISO and AWASE
  • KATATE-DORI UCHI-KAITEN-NAGE
  • SHOMEN-UCHI KOTEGAESHI
  • YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA

Thursday, 26 August 2021

Our topics at Benjamin's keiko today:

  • USHIRO-UKEMI forms, contact with partner
  • MAE-UKEMI forms with one, two, and without hands
  • YOKO-UKEMI (rolling sideways)
  • Grading prep 5th kyu
  • Grading prep 4th kyu

Monday, 23 August 2021

Our topics today:

  • SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
  • SUWARI-WAZA SHOMEN-UCHI YONKYO in OMOTE & URA
  • SUWARI-WAZA SHOMEN-UCHI IRIMI-NAGE
  • SUWARI-WAZA AI-HANMI KATATE-DORI KOTEGAESHI
  • KATATE-DORI SUMI-OTOSHI
  • KATATE-DORI KOSHI-NAGE
  • MOROTE-DORI JUJI-GARAMI

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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