Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Tuesday, 22 July 2025
The keiko was conducted by Jakob Krebs.
Saturday, 19 July 2025
- Tachi-Waza: Shomen-Uchi Udekime-Nage
- Tachi-Waza: Shomen-Uchi Kokyu-Ho
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Kokyu-Nage-Naname
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Sankyo
- Tachi-Waza: Shomen-Uchi Udekime-Nage
- Tachi-Waza: Shomen-Uchi Kokyu-Ho
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Kokyu-Nage-Naname
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Sankyo
Aikiken
Shomen-Uchi
Entrance (Omote / Ura)
The keiko was conducted by Jakob Krebs.
Wednesday, 16 July 2025
- Tachi-Waza: Aiki-Taiso Irimi-Tenkan
- Tachi-Waza: Yokomen-Uchi Ikkyo
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
Yokomen-uchi entrances:
- Irimi-tenkan (for omote)
- direct (for ura)
- guiding the strike to the front
The keiko was conducted by Klaus Meßlinger.
Saturday, 12 July 2025
- Aiki-Ken: Suburi № 1
- Aiki-Ken: Suburi Kiri-Gaeshi
- Aiki-Ken: Suburi Kesa-Giri
- Aiki-Ken: Ken-Kata № 1
- Tachi-Waza: Men-Uchi Kokyu-Nage
- Tachi-Waza: Men-Uchi Irimi-Nage
Kashima No Tachi, Kihon Tachi, Kata #1
The keiko was conducted by Klaus Meßlinger.
Wednesday, 9 July 2025
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Soto-Kaiten-Nage
- Tachi-Waza: Katate-Dori Kubi-Otoshi
- Tachi-Waza: Katate-Dori Ikkyo
- Tachi-Waza: Katate-Dori Nikyo
The keiko was conducted by Klaus Meßlinger.
Tuesday, 8 July 2025
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Katate-Dori Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Saturday, 5 July 2025
- Ikkyo with Katate-Dori Tai-no-Tenkan entrance in omote and ura
- Basic bokken exercises, alone and as a contact exercise with a partner
The keiko was conducted by Stefanie Kösling.