Thursday, 17 January 2019

Our topics at today's keiko with Jorma Lyly:

• KATATE-DORI KOKYU-NAGE
• MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
• KATATE-DORI IKKYO-NAGE

Monday, 14 January 2019

Our topics today:

• KATATE-DORI, basics of the attack and UKEMI
• KATATE-DORI SHIHO-NAGE in OMOTE and URA
• KATATE-DORI UDEKIME-NAGE

Sunday, 13 January 2019

Our topics at the keiko with Jörn today:

• USHIRO-RYOTE-DORI, basics
• USHIRO-RYOTE-DORI IKKYO in OMOTE and URA
• USHIRO-RYOTE-DORI NIKYO in OMOTE and URA
• USHIRO-RYOTE-DORI KOTEGAESHI
• USHIRO-RYOTE-DORI SHIHO-NAGE
• USHIRO-RYOTE-DORI UDEKIME-NAGE

Thursday, 10 January 2019

Our topics today:

• Contact and connection in motion, from KATATE-DORI and MEN-UCHI contact, guiding UKE past without pushing
• Basics of the USHIRO-RYOTE-DORI attack
• USHIRO-RYOTE-DORI KOTEGAESHI

Sunday, 6 January 2019

Our topics at the New Year Keiko today:

Klaus

• HANMI-HANDACHI-WAZA MOROTE-DORI KOKYU-NAGE
• TACHI-WAZA MOROTE-DORI KOKYU-NAGE
• TACHI-WAZA MOROTE-DORI IKKYO
• TACHI-WAZA MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)

Eric

• Exercises for the axis, shoulder and hip work with the JO
• RYO-KATA-DORI KOKYU-NAGE
• SUWARI-WAZA KOKYU-HO

Ulli

• YOKOMEN-UCHI IRIMI-NAGE
• YOKOMEN-UCHI USHIRO-KIRI-OTOSHI
• YOKOMEN-UCHI KOTEGAESHI

Thursday, 3 January 2019

Our topics today:

• MOROTE-DORI, motivation and basics of the attack
• Basics of the technique: relaxing the shoulder, working without force just with the weight of the arm
• MOROTE-DORI KOKYU-NAGE as reaction to UKE's attack (moving forward)
• MOROTE-DORI IKKYO, if UKE does not let go (hand stays down on turning)

Sunday, 30 December 2018

Our topics today:

• RYOTE-DORI KOKYU-NAGE, four variations
• RYOTE-DORI JIU-WAZA
• CHUDAN-TSUKI IKKYO in OMOTE, basic problem with TSUKI attacks: punches alternate, arm will not stay stretched out, impossible to catch hand
• CHUDAN-JODAN-TSUKI IKKYO via URA entry

Thursday, 27 December 2018

Our topics today:

• HANMI-HANDACHI-WAZA KATATE-DORI KOKYU-NAGE, UKEMI exercise, static and dynamic, focus on UKE's role
• KATATE-DORI UCHI-KAITEN-NAGE in OMOTE and URA
• KATATE-DORI UCHI-KAITEN-KOKYU-NAGE variation, inspired by Shirakawa Ryuji sensei

Sunday, 23 December 2018

Our topics today:

KEN SUBURI

• NUKI, NOTO
• KEN SUBURI 1–3
• SHIHO-GIRI

AIKIDO

• SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE and URA
• SHOMEN-UCHI, striking exercise, use of center and body tension
• SHOMEN-UCHI NIKYO in OMOTE and URA
• SHOMEN-UCHI SANKYO in OMOTE and URA
• RYOKATA-DORI KOKYU-NAGE

Thursday, 20 December 2018

Our topics today:

TANTO-DORI

• SHOMEN-UCHI GOKYU
• YOKOMEN-UCHI SHIHO-NAGE
• CHUDAN-TSUKI KOTEGAESHI
• CHUDAN-TSUKI IKKYO
• USHIRO-TSUKI IKKYO and KOTEGAESHI

TAI-JUTSU

• CHUDAN-TSUKI NIKYO in OMOTE and URA
• CHUDAN-TSUKI JIU-WAZA

Monday, 17 December 2018

Our topics today:

• MAE and USHIRO UKEMI
• Relaxed work with the lower arm, keeping the wrist flexible
• RYOTE-DORI TENCHI-NAGE
• RYOTE-DORI TENCHI-NAGE with passing movement

Sunday, 16 December 2018

Our topics today:

• UKEMI exercises from HANMI-HANDACHI-WAZA, static and dynamic
• BOKKEN : direct SHOMEN-UCHI from NUKI movement
• Techniques developed from BOKKEN cuts:
• KATATE-DORI SOKUMEN-IRIMI-NAGE, direct entry/li>
• AI-HANMI KATATE-DORI IKKYO
• KATATE-DORI SHIHO-NAGE from GYAKU- MU-GAMAE