Thursday, 6 October 2022

Our topics at Svein Hatlen's keiko today:

  • KATATE-DORI KOKYU-NAGE, entry variations: connection from below and above
  • RYOTE-DORI TAI-NO-TENKAN, connection from below and above
  • KATATE-DORI IKKYO, connection from below and above

Monday, 3 October 2022

Our topics today:

  • MUSUBI exercise: contact and connection via the wrist
  • KATATE-DORI IRIMI-NAGE in OMOTE from this connection
  • AI-HANMI KATATE-DORI NIKYO in OMOTE & URA
  • SHOMEN-UCHI KOTEGAESHI in OMOTE & URA

Sunday, 2 October 2022

Our topics today:

GRADING PREPARATION

  • 4th Kyu preparation & test grading

BUKIWAZA

  • KEN-TAI-JO #2

AIKIDO

  • USHIRO-KATATE-DORI-KUBISHIME IKKYO in OMOTE & URA
  • USHIRO-KATATE-DORI-KUBISHIME IRIMI-NAGE

Saturday, 1 October 2022

Our topics at Klaus Meßlinger's grading preparation today:

  • Preparation 6th to 4th kyu; test grading
  • Preparation 3rd and 1st kyu; test grading

Thursday, 29 September 2022

Our topics today:

  • TAI-NO-TENKAN
  • KATATE-DORI KOKYU-NAGE in URA & OMOTE
  • KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
  • USHIRO-KAKAE-DORI IKKYO

Monday, 26 September 2022

Our topics today:

  • UKEMI progression
  • SHOMEN-UCHI, basics of the attack
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI KOTEGAESHI in OMOTE & URA
  • SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA

Sunday, 25 September 2022

Our topics at our triple keiko today:

Trial Class

  • RYOKATA-DORI KOKYU-NAGE

Grading preparation 5th Kyu

  • KATATE-DORI KOKYU-NAGE
  • KATATE-DORI KOKYU-NAGE-NANAME
  • RYOTE-DORI TENCHI-NAGE
  • SUWARI-WAZA KOKYU-HO

Grading preparation 4th Kyu

  • KATATE-DORI IKKYO in OMOTE & URA
  • KATATE-DORI NIKYO in OMOTE & URA
  • KATA-DORI IKKYO in OMOTE & URA
  • KATA-DORI NIKYO in OMOTE & URA
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI NIKYO in OMOTE & URA

BUKIWAZA

  • JO-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
  • JO-DORI KOKYU-NAGE
  • JO-DORI IKKYO

AIKIDO

  • AI-HANMI KATATE-DORI IKKYO IN OMOTE & URA
  • AI-HANMI KATATE-DORI NIKYO IN OMOTE & URA
  • AI-HANMI KATATE-DORI SHIHO-NAGE IN OMOTE & URA
  • AI-HANMI KATATE-DORI UDEKIME-NAGE IN OMOTE & URA

Thursday, 22 September 2022

Our topics today:

  • (GYAKU-HANMI) KATATE-DORI TENCHI-NAGE in OMOTE & URA
  • (GYAKU-HANMI) KATATE-DORI UCHI-KAITEN-NAGE in OMOTE & URA
  • SUWARI-WAZA KOKYU-HO

Monday, 19 September 2022

Our topics today:

Beginners' course, part 4 of 4

  • IRIMI-TENKAN: step and turn
  • YOKOMEN-UCHI: diagonal cut to the head
  • IRIMI-NAGE: throw with crawl swim movement

AIKIDO advanced

  • YOKOMEN-UCHI SHIHO-NAGE in OMOTE (IRIMI-TENKAN) & URA (direct)
  • YOKOMEN-UCHI UDEKIME-NAGE in OMOTE (IRIMI-TENKAN) & URA (direct)
  • YOKOMEN-UCHI USHIRO-KIRI-OTOSHI

Sunday, 18 September 2022

Our topics today:

BEGINNERS' COURSE, part 3 of 4

  • Working with the BOKKEN (wooden sword)
  • SHOMEN-UCHI (straight cut from above)
  • 3 counter techniques against SHOMEN-UCHI

AIKIDO

  • SHOMEN-UCH SOTO-KAITEN-NAGE
  • SHOMEN-UCH SHIHO-NAGE in OMOTE
  • KATATE-DORI SHIHO-NAGE in OMOTE & URA

Thursday, 15 September 2022

Our topics at today:

  • SHOMEN-UCHI, basics from swordwork
  • SHOMEN-UCHI IKKYO in OMOTE & URA
  • SHOMEN-UCHI NIKYO in OMOTE & URA
  • SHOMEN-UCHI KOTEGAESHI in OMOTE & URA

Monday, 12 September 2022

Our topics today:

Beginners' Course, part 2 of 4

  • Rolling backwards
  • Partner exercises for rolling backwards
  • Technique TENCHI-NAGE (heaven-earth throw) from RYOTE-DORI attack (grabbing both wrists)

Aikido

  • USHIRO-RYOTE-DORI SANKYO in OMOTE & URA

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