Monday, 29 November 2021

Our topics today:

Beginners' course, part 4/4

  • YOKOMEN-UCHI basics
  • IRIMI-TENKAN
  • YOKOMEN-UCHI IKKYO in OMOTE (via IRIMI-TENKAN)

Advanced

  • KIMUSUBI contact
  • YOKOMEN-UCHI IRIMI-NAGE in OMOTE

Sunday, 28 November 2021

Our topics today:

Beginners' course, part 3/4

  • AIKIKEN basics
  • SHOMEN-UCHI, basics of the cut
  • Counter against SHOMEN-UCHI #1, cut to the wrist
  • Counter against SHOMEN-UCHI #2, step out and cut to temple

ADVANCED

  • SHOMEN-UCHI IRIMI-NAGE, basic form

Thursday, 25 November 2021

Our topics today:

  • KATATE-DORI IKKYO in OMOTE & URA
  • KAITEN-OTOSHI from KATATE-DORI IKKYO, variants with rolling forward and high falls
  • SHOMEN-UCHI SOTO-KAITEN-OTOSHI
  • KATATE-DORI SUMI-OTOSHI
  • HENKA-WAZA from KATATE-DORI IKKYO to KOKYU-NAGE

Monday, 22 November 2021

Our topics today:

Beginners' course, part 2/4

  • Rolling backwards from a kneeling and standing position
  • Partner exercises for rolling backwards
  • Attack RYOTE-DORI, technique TENCHI-NAGE (heaven-earth throw)

Advanced

  • RYOTE-DORI TENCHI-NAGE in URA
  • RYOTE-DORI KOKYU-NAGE, sideways-kneeling variant
  • RYOTE-DORI KOKYU-NAGE, entering and kneeling in front
  • RYOTE-DORI USHIRO-KIRI-OTOSHI

Sunday, 21 November 2021

Our topics at Klaus Meßlinger's keiko today:

Beginners' course, part 1/4

  • Rolling forward
  • Swerving movement IRIMI-KAITEN (step and hip-turn)
  • Attack RYOKATA-DORI (grab both shoulders)
  • Technique RYOKATA-DORI KOKYU-NAGE (forwarding form)

Advanced

  • RYOKATA-DORI KOKYU-NAGE in URA (returning form)
  • RYOKATA-DORI KOKYU-NAGE-NANAME (= SOKUMEN-IRIMI-NAGE)
  • SUWARI-WAZA KOKYU-HO

Thursday, 18 November 2021

Our topics today:

  • RYOTE-DORI IKKYO in OMOTE & URA
  • RYOTE-DORI TENCHI-NAGE in OMOTE & URA

Monday, 15 November 2021

Our topics today:

  • UKEMI, progression to high falls
  • USHIRO-KAKAE-DORI IKKYO
  • RYOTE-DORI IKKYO in OMOTE & URA

Sunday, 14 November 2021

Our topics today:

  • KATA-DORI KOKYU-NAGE OMOTE
  • KATA-DORI IKKYO in OMOTE & URA
  • SUWARI-WAZA KOKYU-HO

Thursday, 11 November 2021

Our topics today:

  • YOKOMEN-UCHI, attack and entries
  • YOKOMEN-UCHI IKKYO in OMOTE (via IRIMI-TENKAN) and URA (direct entry)
  • YOKOMEN-UCHI IRIMI-NAGE
  • YOKOMEN-UCHI USHIRO-KIRI-OTOSHI
  • YOKOMEN-UCHI USHIRO-KAKAE-DORI

Monday, 8 November 2021

Our topics today:

  • Working with UKE's center (not the arms), clear movements
  • SHOMEN-UCHI IKKYO in OMOTE
  • SHOMEN-UCHI KOKYU-NAGE in OMOTE, direct entry with cut to the face
  • KATATE-DORI IKKYO in OMOTE via IRIMI-TENKAN entry
  • KATATE-DORI KOTEGAESHI, variants with hand low and high (easy on the wrist, well suited for highfalls)

Monday, 1 November 2021

Our topics today:

  • MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) via OMOTE entry
  • MOROTE-DORI IKKYO dito
  • MOROTE-DORI SHIHO-NAGE dito
  • KATA-DORI IKKYO and NIKYO (vertical vs horizontal entry), making UKE light-footed via a diagonal upward spiral

Sunday, 31 October 2021

Our topics at today's keiko with Benjamin:

  • AIKI-TAISO with and without sword
  • KATATE-DORI KOKYU-NAGE in OMOTE & URA
  • KATATE-DORI KOKYU-NAGE-NANAME in OMOTE & URA

More Information

More information are available on the Glossary pages (simply follow the links in the tooltips). A collection of videos is available under Media > Basic Forms

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