Basic Forms - Aikido Oberursel

Information on this page

The following videos show kihon waza (basic techniques) and kata forms (pre-decided movements) performed by different teachers. Most of these films were produced to aid exam preparation. In our dojo, techniques may be taught differently, but still those videos are a good starting point.

The table is structured like our examination sheet for easier reference. Find more information on our grading syllabus here.

Some techniques are also known under different names. In the table, the names used in our dojo come first, the synonyms used elsewhere are added in brackets.

Our dojo has a bias towards the techniques as they are practised at the Vanadis Aikido Club. Beyond that, we recommend the instructional videos by Karl Ruben (KR) and François Pichereau (FPi) for their clear and concise presentation.

The table is under constant revision (see revision date below). The videos listed below are from different online resources which are all publicly accessible.*

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Last updated on 02 Jan 2025

Tachi-Waza Mae

Tachi-Waza Mae	(Gyaku-Hanmi) Katate-Dori	Ai-Hanmi Katate-Dori	Ryote-Dori	Morote-Dori (Katate-Ryote-Dori)	Kata-Dori	Ryokata-Dori	Kata-Dori Men-Uchi	Muna-Dori	Shomen-Uchi	Yokomen-Uchi	Chudan-Tsuki	Jodan-Tsuki
ikkyo, ikyo, ude-osae, udeosae Ikkyo (Ude-Osae)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK AK BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis KR FP AK AK	ryote-dori, ryotedori Ryote-Dori Vanadis KR FP AK AK	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis KR FP AK AK YO	kata-dori, katadori Kata-Dori Vanadis BG BG KR FP AK AK BEO	ryokata-dori, ryokatadori Ryokata-Dori Vanadis FP	kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi Vanadis KR FP	muna-dori, munadori, Mune-Dori, munedori Muna-Dori BG FP MS	shomen-uchi, shomenuchi Shomen-Uchi Vanadis CT CT KR FP AK AK	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis CT FP KR AK AK	chudan-tsuki, chudantsuki Chudan-Tsuki KR FP CT AK AK	jodan-tsuki, jodantsuki Jodan-Tsuki Vanadis CT CT KR FP
nikyo, nikkyo, kote-mawashi, kotemawashi Nikyo (Kote-Mawashi)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK AK MJ BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis KR FP AK AK BEO	ryote-dori, ryotedori Ryote-Dori KR FP BEO	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis KR FP	kata-dori, katadori Kata-Dori Vanadis CT BG KR FP BR AK AK BEO	ryokata-dori, ryokatadori Ryokata-Dori FP	kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi Vanadis KR FP AK AK	muna-dori, munadori, Mune-Dori, munedori Muna-Dori MS	shomen-uchi, shomenuchi Shomen-Uchi Vanadis CT CT KR FP AK AK	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis KR FP AK AK	chudan-tsuki, chudantsuki Chudan-Tsuki Vanadis KR FP AK AK	jodan-tsuki, jodantsuki Jodan-Tsuki Vanadis KR FP AK AK CT BR
sankyo, kote-hineri, kotehineri Sankyo (Kote-Hineri)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK AK BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis KR FP AK AK	ryote-dori, ryotedori Ryote-Dori KR FP BEO	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori KR FP BEO	kata-dori, katadori Kata-Dori Vanadis KR KR FP BEO		kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi Vanadis KR FP	muna-dori, munadori, Mune-Dori, munedori Muna-Dori MS	shomen-uchi, shomenuchi Shomen-Uchi Vanadis KR FP MJ BR	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis KR FP AK AK	chudan-tsuki, chudantsuki Chudan-Tsuki Vanadis KR FP AK AK	jodan-tsuki, jodantsuki Jodan-Tsuki Vanadis KR FP AK AK
yonkyo, tekubi-osae, tekubiosae Yonkyo (Tekubi-Osae)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori KR FP AK AK	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori MJ	ryote-dori, ryotedori Ryote-Dori FP BEO	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori KR FP BEO	kata-dori, katadori Kata-Dori KR FP BEO		kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi KR FP AK AK BEO		shomen-uchi, shomenuchi Shomen-Uchi Vanadis KR FP AK AK BR	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis KR FP AK AK	chudan-tsuki, chudantsuki Chudan-Tsuki KR FP AK AK	jodan-tsuki, jodantsuki Jodan-Tsuki KR FP AK AK
gokyo, gokkyo, ude-nobashi, udenobashi Gokyo (Ude-Nobashi)									shomen-uchi, shomenuchi Shomen-Uchi Vanadis KR FP AK BR	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis KR FP AK BR BEO
hiji-kime-osae, hijikime-osae, hijikimeosae, rokkyo, rokyo Hiji-Kime-Osae (Rokkyo)					kata-dori, katadori Kata-Dori BG						chudan-tsuki, chudantsuki Chudan-Tsuki BR BEO	jodan-tsuki, jodantsuki Jodan-Tsuki Vanadis BR
kaiten-osae, kaitenosae, ude-garami, udegarami Kaiten-Osae (Ude-Garami)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori KR FP BR				kata-dori, katadori Kata-Dori UK						chudan-tsuki, chudantsuki Chudan-Tsuki BR
juji-garami, jujigarami, juji-nage, jujinage, hiji-nage, hijinage Juji-Garami (Juji-Nage, Hiji-Nage)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori CHein			morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis KR FP AK MJ CT KBiro
shiho-nage, shihonage Shiho-Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori KR FP AK AK CT	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis KR FP AK AK	ryote-dori, ryotedori Ryote-Dori Vanadis KR FP AK AK BEO	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis KR FP AK AK KBiro	kata-dori, katadori Kata-Dori FP CT BG KC	ryokata-dori, ryokatadori Ryokata-Dori BG TSv PVoa	kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi Vanadis KR FP AK DTou	muna-dori, munadori, Mune-Dori, munedori Muna-Dori Vanadis KR FP AK	shomen-uchi, shomenuchi Shomen-Uchi Vanadis BG FP AK MD	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis KR FP AK AK CT	chudan-tsuki, chudantsuki Chudan-Tsuki FP CT BEO	jodan-tsuki, jodantsuki Jodan-Tsuki Vanadis
ude-kime-nage, udekime-nage, udekimenage Udekime-Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK AK BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis FP AK AK MH CKell	ryote-dori, ryotedori Ryote-Dori KR FP AK AK	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis FP AK			kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi FP		shomen-uchi, shomenuchi Shomen-Uchi FP	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis FP AK AK RS CKell	chudan-tsuki, chudantsuki Chudan-Tsuki FP	jodan-tsuki, jodantsuki Jodan-Tsuki FP
irimi-nage, iriminage Irimi-Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis KR FP AK MJ BEO	ryote-dori, ryotedori Ryote-Dori Vanadis KR FP AK RS	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis KR FP AK KBiro BEO	kata-dori, katadori Kata-Dori BG	ryokata-dori, ryokatadori Ryokata-Dori BG BG	kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi Vanadis KR FP AK CT BEO		shomen-uchi, shomenuchi Shomen-Uchi Vanadis KR FP AK MD MD	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis KR FP AK AK AK AK DW BEO	chudan-tsuki, chudantsuki Chudan-Tsuki Vanadis KR FP AK	jodan-tsuki, jodantsuki Jodan-Tsuki CT KR FP AK
kote-gaeshi, kotegaeshi Kotegaeshi	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis KR FP AK MB BEO	ryote-dori, ryotedori Ryote-Dori Vanadis KR FP AK	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis KR FP AK SC BEO	kata-dori, katadori Kata-Dori BG BG	ryokata-dori, ryokatadori Ryokata-Dori BG	kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi Vanadis KR FP AK		shomen-uchi, shomenuchi Shomen-Uchi Vanadis KR FP AK BG MB MD	yokomen-uchi, yokomenuchi Yokomen-Uchi Vanadis KR FP AK BEO	chudan-tsuki, chudantsuki Chudan-Tsuki Vanadis KR FP AK	jodan-tsuki, jodantsuki Jodan-Tsuki FP
ten-chi-nage, tenchi-nage, tenchinage Tenchi-Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK AK CT BEO		ryote-dori, ryotedori Ryote-Dori Vanadis Vanadis KR FP AK AK CT		kata-dori, katadori Kata-Dori UK		kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi CT FP			yokomen-uchi, yokomenuchi Yokomen-Uchi CT KR FP
kokyu-nage, kokyunage Kokyu-Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK AK AK AK AK AK MH BEO BG	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori FP AK AK AK AK BG	ryote-dori, ryotedori Ryote-Dori FP AK AK AK AK AK AK AK RS BEO BEO	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis KR FP AK AK AK UK UK	kata-dori, katadori Kata-Dori FP	ryokata-dori, ryokatadori Ryokata-Dori FP UK MS MS	kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi KR FP	muna-dori, munadori, Mune-Dori, munedori Muna-Dori BG MS MS SKapl CGonz	shomen-uchi, shomenuchi Shomen-Uchi KR FP AK AK AK AK AK AK MD BG UK	yokomen-uchi, yokomenuchi Yokomen-Uchi KR FP AK YY KM GBoaz MNKel	chudan-tsuki, chudantsuki Chudan-Tsuki FP BR	jodan-tsuki, jodantsuki Jodan-Tsuki FP BR
kokyu-nage-naname, kokyunage-naname, kokyunagenaname, sokumen-irimi-nage, sokumen-iriminage, sokumeniriminage, kokyu-ho, kokyu-ho Kokyu-Nage-Naname (Kokyu-Ho, Sokumen-Irimi-Nage)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis Vanadis KR FP AK SS	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori FP SS	ryote-dori, ryotedori Ryote-Dori FP SS BEO	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Vanadis FP SS	kata-dori, katadori Kata-Dori SS UK	ryokata-dori, ryokatadori Ryokata-Dori Vanadis FP AK SS		muna-dori, munadori, Mune-Dori, munedori Muna-Dori BG BG SS MS	shomen-uchi, shomenuchi Shomen-Uchi FP BG MD	yokomen-uchi, yokomenuchi Yokomen-Uchi FP SMags	chudan-tsuki, chudantsuki Chudan-Tsuki FP	jodan-tsuki, jodantsuki Jodan-Tsuki FP
ikkyo-nage, ikkyonage, ikyo-nage, ikyonage Ikkyo-Nage
soto-kaiten-nage, sotokaiten-nage, soto-kaitennage, sotokaitennage Soto-Kaiten- Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP CT BR					ryokata-dori, ryokatadori Ryokata-Dori BG	kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi SBoud		shomen-uchi, shomenuchi Shomen-Uchi Vanadis FP		chudan-tsuki, chudantsuki Chudan-Tsuki CT FP	jodan-tsuki, jodantsuki Jodan-Tsuki FP
uchi-kaiten-nage, uchikaiten-nage, uchi-kaitennage, uchikaitennage Uchi-Kaiten- Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK AK ME BR	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori FP	ryote-dori, ryotedori Ryote-Dori ME	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori FP	kata-dori, katadori Kata-Dori AHaase		kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi FP JHunt		shomen-uchi, shomenuchi Shomen-Uchi Vanadis KR FP AK AK	yokomen-uchi, yokomenuchi Yokomen-Uchi FP	chudan-tsuki, chudantsuki Chudan-Tsuki FP	jodan-tsuki, jodantsuki Jodan-Tsuki FP
uchi-kaiten-sankyo, uchikaiten-sankyo, uchikaitensankyo Uchi-Kaiten- Sankyo	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori PVoa	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori PMull BEO					kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi CT	muna-dori, munadori, Mune-Dori, munedori Muna-Dori KR FP PMull	shomen-uchi, shomenuchi Shomen-Uchi FP SMags	yokomen-uchi, yokomenuchi Yokomen-Uchi FP	chudan-tsuki, chudantsuki Chudan-Tsuki FP AKCent	jodan-tsuki, jodantsuki Jodan-Tsuki CT FP
uchi-kaiten-otoshi, uchikaiten-otoshi, uchikaitenotoshi Uchi-Kaiten- Otoshi	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori RS RS KM
soto-kaiten-otoshi, sotokaiten-otoshi, sotokaitenotoshi Soto-Kaiten- Otoshi											chudan-tsuki, chudantsuki Chudan-Tsuki RS
uchi-kaiten-kokyu-nage, uchikaiten-kokyunage, uchikaitenkokyunage Uchi-Kaiten- Kokyu-Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori KM RSori
sumi-otoshi, sumiotoshi Sumi-Otoshi	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori Vanadis KR FP AK MJ BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori FP	ryote-dori, ryotedori Ryote-Dori RS Rudok AHaase	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori Rudok	kata-dori, katadori Kata-Dori STheo ELouw		kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi Siraj	muna-dori, munadori, Mune-Dori, munedori Muna-Dori CGonz	shomen-uchi, shomenuchi Shomen-Uchi FP	yokomen-uchi, yokomenuchi Yokomen-Uchi KR FP	chudan-tsuki, chudantsuki Chudan-Tsuki JN FP	jodan-tsuki, jodantsuki Jodan-Tsuki FP
aiki-otoshi, aikiotoshi Aiki-Otoshi	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori MJ AK	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori FP	ryote-dori, ryotedori Ryote-Dori RS			ryokata-dori, ryokatadori Ryokata-Dori MS			shomen-uchi, shomenuchi Shomen-Uchi FP	yokomen-uchi, yokomenuchi Yokomen-Uchi MJ
mae-kiri-otoshi, mae-kiriotoshi, maekiriotoshi Mae- Kiri-Otoshi	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori BBritt RSori	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori JHunt		morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori BAcik					shomen-uchi, shomenuchi Shomen-Uchi BAcik	yokomen-uchi, yokomenuchi Yokomen-Uchi BAcik
ushiro-kiri-otoshi, ushiro-kiriotoshi, ushirokiriotoshi Ushiro- Kiri-Otoshi		ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori KR CGonz		morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori FP	kata-dori, katadori Kata-Dori CGonz						chudan-tsuki, chudantsuki Chudan-Tsuki FP	jodan-tsuki, jodantsuki Jodan-Tsuki PMull
kubi-otoshi, kubiotoshi, kubi-nage, kubinage Kubi-Otoshi (Kubi-Nage)	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori AV APod								shomen-uchi, shomenuchi Shomen-Uchi PGom	yokomen-uchi, yokomenuchi Yokomen-Uchi FP	chudan-tsuki, chudantsuki Chudan-Tsuki PFel	jodan-tsuki, jodantsuki Jodan-Tsuki PFel
ikkyo-otoshi, ikkyootoshi, ikyo-otoshi, ikyootoshi Ikkyo-Otoshi	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori RS
koshi-nage, koshinage Koshi-Nage	(gyaku-hanmi) katate-dori, gyaku-hanmi-katate-dori, gyakuhanmi-katatedori, gyakuhanmikatatedori, katate-dori, katatedori Katate-Dori KR FP AK AK AK MJ JB BEO	ai-hanmi katate-dori, ai-hanmi-katate-dori, aihanmi-katatedori, aihanmikatatedori Ai-Hanmi-Katate-Dori Vanadis FP AK AK JB BEO SN	ryote-dori, ryotedori Ryote-Dori FP JB BEO	morote-dori, morotedori, Katate-Ryote-Dori, katate-ryotedori, katateryotedori Morote-Dori FP JB			kata-dori men-uchi, kata-dori-men-uchi, katadori-menuchi, katadorimenuchi Kata-Dori-Men-Uchi FP JLind JB	muna-dori, munadori, Mune-Dori, munedori Muna-Dori JB	shomen-uchi, shomenuchi Shomen-Uchi FP MJ JB	yokomen-uchi, yokomenuchi Yokomen-Uchi FP JB	chudan-tsuki, chudantsuki Chudan-Tsuki FP
kubishime-osae, kubishimeosae Kubishime-Osae					kata-dori, katadori Kata-Dori ADemko

Tachi-Waza Ushiro

Tachi-Waza Ushiro	Ushiro- Ryote-Dori (Tekubi-Dori)	Ushiro- Ryohiji-Dori	Ushiro- Ryokata-Dori	Ushiro- Eri-Dori	Ushiro- Katate-Dori- Kubishime	Ushiro- Kakae-Dori
Ikkyo	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis FP BEO KB	Ushiro-Ryohiji-Dori, ushiroryohijidori BAA	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis	Ushiro-Eri-Dori, ushiroeridori Vanadis BG_1 BG_2 MS	Ushiro-Katate-Dori-Kubishime, ushirokatatedori kubishime, ushirokatatedorikubishime, katatedorikubishime, ushirokatatedorikubishime, katatedorikubishime AKC PMu	Ushiro-Kakae-Dori, ushirokakaedori SS_o1 SS_o2 SS_u1 SS_u2
Nikyo	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis BEO	MISSING	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis	Ushiro-Eri-Dori, ushiroeridori BG	MISSING	MISSING
Sankyo	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis BEO BR_o	Ushiro-Ryohiji-Dori, ushiroryohijidori NN	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis	MISSING	Ushiro-Katate-Dori-Kubishime, ushirokatatedori kubishime, ushirokatatedorikubishime, katatedorikubishime BG GBo CT	MISSING
Yonkyo	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori BEO	MISSING	MISSING	MISSING	MISSING	MISSING
shihonage Shiho-Nage	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis BEO	MISSING	MISSING	Ushiro-Eri-Dori, ushiroeridori Vanadis BG	Ushiro-Katate-Dori-Kubishime, ushirokatatedori kubishime, ushirokatatedorikubishime, katatedorikubishime Vanadis SGoff BG BBook ELo	MISSING
udekimenage Udekime-Nage	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis	MISSING	MISSING	MISSING	MISSING	MISSING
iriminage Irimi-Nage	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis BEO	Ushiro-Ryohiji-Dori, ushiroryohijidori AKC	Ushiro-Ryokata-Dori, ushiroryokatadori BG	MISSING	Ushiro-Katate-Dori-Kubishime, ushirokatatedori kubishime, ushirokatatedorikubishime, katatedorikubishime ELo PMu	MISSING
Kotegaeshi	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis CT MB BEO KB	Ushiro-Ryohiji-Dori, ushiroryohijidori RSm PMu	Ushiro-Ryokata-Dori, ushiroryokatadori BG	Ushiro-Eri-Dori, ushiroeridori Vanadis BG	Ushiro-Katate-Dori-Kubishime, ushirokatatedori kubishime, ushirokatatedorikubishime, katatedorikubishime PMu ELo	MISSING
koshinage Koshi-Nage	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori PS VSO BEO	MISSING	MISSING	MISSING	Ushiro-Katate-Dori-Kubishime, ushirokatatedori kubishime, ushirokatatedorikubishime, katatedorikubishime Vanadis ELo	MISSING
jujigarami, jujinage, hijinage Juji-Garami (Juji-Nage, Hiji-Nage)	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori Vanadis CSP BEO	MISSING	MISSING	MISSING	MISSING	MISSING
tenchi-nage, tenchinage Tenchi-Nage	MISSING	MISSING	MISSING	ushiroeridori, uchiro-eri-dori, uchiro-eridori FP	MISSING	MISSING
uchikaitennage, kaitennage Uchi-Kaiten-Nage	Ushiro-Ryote-Dori FP	MISSING	MISSING	MISSING	MISSING	MISSING
sotokaitennage, kaitennage Soto-Kaiten-Nage	MISSING	MISSING	MISSING	Ushiro-Eri-Dori, ushiroeridori BG	MISSING	MISSING
uchikaitensankyo Uchi-Kaiten-Sankyo	MISSING	MISSING	MISSING	Ushiro-Eri-Dori, ushiroeridori BG	MISSING	MISSING
kokyunage Kokyu-Nage	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori KB	Ushiro-Ryohiji-Dori, ushiroryohijidori RM	MISSING	Ushiro-Eri-Dori, ushiroeridori BG	MISSING	Ushiro-Kakae-Dori, ushirokakaedori KR KO
kokyunagenaname, sokumeniriminage, kokyuho Kokyu-Nage-Naname (Sokumen-Irimi-Nage, Kokyu-Ho)	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori SS	MISSING	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis CT	MISSING	MISSING	MISSING
aikiotoshi Aiki-Otoshi	MISSING	MISSING	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis	MISSING	MISSING	MISSING
ushirokiriotoshi, kiriotoshi Ushiro-Kiri-Otoshi	Ushiro-Ryote-Dori, Tekubi-Dori, ushiroryotedori, tekubidori FP	MISSING	MISSING	MISSING	MISSING	MISSING
Osae	MISSING	MISSING	MISSING	MISSING	MISSING	Ushiro-Kakae-Dori, ushirokakaedori BOr Judo

Keri-Waza

	Mae-Geri	Mawashi-Geri
Osae	MISSING	Mawashi-Geri, mawashigeri Vanadis
Ikkyo	Mae-Geri, maegeri UK	MISSING
kokyunage Kokyu-Nage	Mae-Geri, maegeri UK_1 UK_2	Mawashi-Geri, mawashigeri WarL
kokyunagenaname, sokumeniriminage, kokyuho Kokyu-Nage-Naname (Sokumen-Irimi-Nage, Koyku-Ho)	Mae-Geri, maegeri Vanadis UK	MISSING
ushirokiriotoshi, kiriotoshi Ushiro-Kiri-Otoshi	Mae-Geri, maegeri UK	MISSING

Suwari-Waza

	(Gyaku- Hanmi) Katate-Dori	Ai- Hanmi- Katate-Dori	Ryote-Dori	Kata-Dori	Ryokata-Dori	Shomen-Uchi	Yokomen-Uchi
Ikkyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis KR	Ai-Hanmi Katate-Dori, aihanmikatatedori Vanadis KR	MISSING	Kata-Dori, katadori Vanadis KR WarL	Ryokata-Dori, ryokatadori AKC PMu	Shomen-Uchi, shomenuchi Vanadis MB	Yokomen-Uchi, yokomenuchi FP JB LSa
Nikyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis KR	Ai-Hanmi Katate-Dori, aihanmikatatedori KR	MISSING	Kata-Dori, katadori Vanadis KR	MISSING	Shomen-Uchi, shomenuchi Vanadis MB	Yokomen-Uchi, yokomenuchi FP JB LSa
Sankyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori KR	MISSING	MISSING	Kata-Dori, katadori KR	MISSING	Shomen-Uchi, shomenuchi Vanadis FP MB	Yokomen-Uchi, yokomenuchi FP JB LSa
Yonkyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori KR	MISSING	MISSING	MISSING	MISSING	Shomen-Uchi, shomenuchi MB	Yokomen-Uchi, yokomenuchi FP JB LSa
Gokyo	MISSING	MISSING	MISSING	MISSING	MISSING	Shomen-Uchi, shomenuchi MB	Yokomen-Uchi, yokomenuchi Vanadis FP LSa
iriminage Irimi-Nage	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis KR	Ai-Hanmi Katate-Dori, aihanmikatatedori Vanadis KR	MISSING	MISSING	MISSING	Shomen-Uchi, shomenuchi Vanadis	Yokomen-Uchi, yokomenuchi Vanadis FP LSa
Kotegaeshi	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis KR	MISSING	MISSING	MISSING	MISSING	Shomen-Uchi, shomenuchi Vanadis	Yokomen-Uchi, yokomenuchi FP LSa
kokyunage Kokyu-Nage	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	Yokomen-Uchi, yokomenuchi FP LSa
kokyuho Kokyu-Ho	MISSING	MISSING	Ryote-Dori, ryotedori Vanadis KR	MISSING	MISSING	MISSING	MISSING
sotokaitennage Soto-Kaiten-Nage	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	Yokomen-Uchi, yokomenuchi LSa

Hanmi-Handachi-Waza

	(Gyaku- Hanmi) Katate-Dori	Ai- Hanmi Katate-Dori	Ryote-Dori	Morote-Dori	Kata-Dori	Ryokata-Dori	Ushiro-Ryokata-Dori	Ushiro-Eri-Dori	Shomen-Uchi	Yokomen-Uchi	Jodan-Tsuki
Ikkyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis KR FP	Ai-Hanmi Katate-Dori, aihanmikatatedori SS	Ryote-Dori, ryotedori SS	Morote-Dori (Katate-Ryote-Dori), morotedori, katateryotedory SS	MISSING	Ryokata-Dori, ryokatadori SS	Ushiro-Ryokata-Dori, ushiroryokatadori SS	Ushiro-Eri-Dori, ushiroeridori SS	Shomen-Uchi, shomenuchi SS HM	MISSING	Jodan-Tsuki, jodantsuki SS
Nikyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori KR FP	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	Shomen-Uchi, shomenuchi AK	MISSING	MISSING
Sankyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori KR	MISSING	MISSING	MISSING	MISSING	MISSING	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis	MISSING	MISSING	MISSING	MISSING
Yonkyo	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori KR	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING
shihonage Shiho-Nage	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis KR CT	MISSING	Ryote-Dori, ryotedori Vanadis KR	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	Yokomen-Uchi, yokomenuchi WarL	MISSING
iriminage Irimi-Nage	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	Ushiro-Ryokata-Dori, ushiroryokatadori FP	MISSING	Shomen-Uchi, shomenuchi Vanadis	MISSING	MISSING
Kotegaeshi	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori KR	MISSING	MISSING	MISSING	MISSING	MISSING	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis	MISSING	Shomen-Uchi, shomenuchi FP	MISSING	MISSING
uchikaitennage, kaitennage Uchi-Kaiten-Nage	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis KR	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING
sotokaitennage, kaitennage Soto-Kaiten- Nage	(Gyaku-Hanmi) Katate-Dori, gyakuhanmikatatedori Vanadis	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING
kokyunage Kokyu-Nage	MISSING	MISSING	MISSING	MISSING	MISSING	MISSING	Ushiro-Ryokata-Dori, ushiroryokatadori Vanadis LS	MISSING	MISSING	MISSING	MISSING

Randori & Jiyu-Waza

	Sensei/Dojo
taninzugake, futaridori, futarigake, ninindori, randori Taninzu-Gake 2 Ukes: Futari-Dori (Futari-Gake, Ninin-Dori)	PS JN
taninzugake, futaridori, futarigake, sanindori, randori Taninzu-Gake 3 Ukes: Sanin-Dori	MISSING
taninzugake, futaridori, futarigake, yonindori, randori Taninzu-Gake 4 Ukes: Yonin-Dori	MISSING
jiyuwaza, jiuwaza Jiyu-Waza	(Gyaku-Hanmi) Katate-Dori, gyakuhanmi katatedori, Shomen-Uchi, shomenuchi, Tori-Waza-Jiyu, toriwazajiyu, Uchi-Waza-Jiyu, uchiwazajiyu Vanadis_KD Vanadis_SU Vanadis_TWJ Vanadis_UWJ
henkawaza Henka-Waza	SS
Kaeshi-Waza	Kaeshi-Waza, kaeshiwaza SS FM

Buki-Waza (Bokken, Jo & Tanto)

	Sensei/Dojo
bokkensuburi, suburi, bokken, bokuto, bukiwaza, kenjutsu Bokken Suburi	MS
kumitachi, bukiwaza, bokken, bokuto, kenjutsu Kumi-Tachi	MD/HM
tachidori, bokken, bokuto, bukiwaza, kenjutsu Tachi-Dori	MS SC LT
Kesa-Giri, kesagiri Kesa-Giri	MEO
Kiri-Gaeshi, kirigaeshi Kiri-Gaeshi	MEO
bokuto, bukiwaza, kenjutsu Bokken div.	MB
Aiki-Jo, aikijo, josuburi, suburi, jo Jo Suburi	MS
Aiki-Jo, aikijo, kumijo, jo-kata, jokata, jowaza Kumi-Jo	NoW/JaS MD/HM + MD/HM RS
Aiki-Jo, aikijo, jodori, bukiwaza Jo-Dori	MS BG
Aiki-Jo, aikijo, jo-Awase, joawase, awase Jo Awase	NN
Aiki-Jo, aikijo, kumijo, jo-kata, jokata, jowaza Jo Kata	JN KRe
Aiki-Jo, aikijo, kumijo, jo-kata, jokata, jowaza Jo div.	MD
kentaijo Ken-Tai-Jo	LBQ
Tanto-Dori, tantodori, bukiwaza Tanto-Dori	RS MJ BR Ika

Attacks

	Sensei/Dojo
yokomenuchi Yokomen-Uchi	SE
Sucker Punch	RBu

Independent Exercises (Aiki Taiso)

	Sensei/Dojo
Aiki-Taiso, aikitaiso Ukemi	DW MMT MD USF_1 USF_2 USF_3 KR PMa RL_1 RL_2 MSv MD RL TLutt LSt
Aiki-Taiso, aikitaiso Shikko	BEO
Tenkai, Aiki-Taiso, aikitaiso Kaiten	MJ BEO
Aiki-Taiso, aikitaiso Irimi	MJ BEO
Aiki-Taiso, aikitaiso Tenkan	MJ BEO
irimitenkan, taisabaki, Aiki-Taiso, aikitaiso Irimi-Tenkan (Tai-Sabaki)	MJ BEO
irimisokumen, Aiki-Taiso, aikitaiso Irimi-Sokumen	BEO
Aiki-Taiso, aikitaiso Undo	GBo
Rei, Aiki-Taiso, aikitaiso Seiza, Kiritsu & Bowing	GE

Teachers Listing

ADemko – Andy Demko
AHaase – Alfred Haase
AK – Anita Köhler
AKCent – Aikido Klub Centar
APod – Andrej Shuhadovich Podojnikov
AV – Artur Vasjukov
BAA – Bahrain Aikido Academy
BAcik – Bora Açıkalın
BBook – Bruce Bookman
BBritt – Barbara Britton
BEO – Bjørn Eirik Olsen
BG – Bruno Gonzalez
BOroz – Bruno Orozco
BR – Bodo Rödel
CGonz – Carlos González
CHein – Christopher Hein
CKell – Claire Keller
CSP – Chris Seto-Payne
CT – Christian Tissier
DTou – Daniel Toutain
DW – Donovan Waite
ELouw – Eric Louw
FM – Filip Marić
FP – François Pichereau (recommended YouTube channel)
GBoaz – Gary Boaz
GE – Guillaume Erard
HM – Hiromi Matsuoka
Ika – Ikazuchi Dojo
JB – Jakob Blomqvist
JHunt – Jason Hunt
JL – Jorma Lyly
JLind – Johann Lindgren
JN – Jan Nevelius (recommended YouTube channel)
JaS – Jan Sauermann
KBiro – Kristýna Biró
KC – Kazuo Chiba
KM – Klaus Meßlinger
KO – Keizen Ono
KR – Karl Ruben (recommended YouTube channel)
KRe – Konstantin Rekk
KiU – Kisshomaru Ueshiba
LBQ – Lewis Bernaldo de Quiros
LS – Lia Suzuki
LSa – Luc Sanselme
LSt – Lars Stjernstedt
LT – Léo Tamaki
MB – Marc Bachraty
MD – Mihály Dobróka
ME – Michel Erb
MEO – Max Eriksson Ohlwein
MH – Mouliko Halén
MJ – Mike Jones
MMT – Maung Maung Thant
MNKel – Mago Nalawira Kelana
MS – Morihiro Saito
MSv – Martin Švihla
MiU – Mitsuteru Ueshiba
MoU – Moriteru Ueshiba
NoW – Nora Weller
OS – O-Sensei Morihei Ueshiba
PFel – Paweł Felisiak
PGom – Pablo Gómez
PMa – Piotr Masztalerz
PMull – Paul Muller
PS – Peter Spangfort
PVoa – Philippe Voarino
PhV – Philippe Voarino
RBu – Ray Butcher
RL – Rokas Leonavičius
RM – Roberto Martucci
RS – Ryuji Shirakawa
RSm – Rick Smaridge
RSori – Rick Soriano
Rudok – Aikido Rudokan
SBoud – Said Boudhane
SC – Stefan Christ
SE – Seishiro Endo
SGoff – Stéphane Goffin
SKapl – Selçuk Kaplaner
SMags – Steve Magson
SN – Shoji Nishio
SS – Stefan Stenudd
STheo – Sonny Theo
SY – Seigo Yamaguchi
Siraj – SirajAikido
TLutt – Thomas Lutter
TSv – Tomas Svec
UK – Ulli Kubetzek
USF – University of South Florida Aikido
VSO – Vagner Shinji Okino
Vanadis – Vanadis Aikidoklubb Stockholm
WarL – War Lewis
YO – Yoko Okamoto
YY – Yoshimitsu Yamada

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