Our topics today:

• SUWARI-WAZA YOKOMEN-UCHI IKKYO in Omote & URA
• TACHI-WAZA YOKOMEN-UCHI IKKYO in Omote & URA
• SUWARI-WAZA YOKOMEN-UCHI IRIMI-NAGE
• TACHI-WAZA YOKOMEN-UCHI IRIMI-NAGE
• JODAN-TSUKI basics
• JODAN-TSUKI IKKYO in OMOTE & URA
• JODAN-TSUKI KOTEGAESHI
• JODAN-TSUKI HIJI-KIME-OSAE

Our topics at Ghazi's keiko today:

• SHOMEN-UCHI KOKYU-NAGE
• SHOMEN-UCHI KOKYU-NAGE HENKA-WAZA
• SHOMEN-UCHI IKKYO HENKA-WAZA

Our topics today:

• AIKI-TAISO: KIRITSU-SEIZA, SHIKKO, AYUMI-ASHI, TENKAN, KAITEN
• SUWARI-WAZA SHOMEN-UCHI IKKYO in OMOTE & URA
• AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
• AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
• AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE

Our topics today:

• Contact and connection in aikido
• Partner exercises
• IKKYO UKEMI, connection and focus
• SHOMEN-UCHI IKKYO in OMOTE
• RYOTE-DORI TENCHI-NAGE in OMOTE & URA
• KATATE-DORI TENCHI-NAGE in OMOTE & URA

Our topics today:

• YOKOMEN-UCHI SHIHO-NAGE in OMOTE
• YOKOMEN-UCHI UDEKIME-NAGE in OMOTE & URA
• YOKOMEN-UCHI JIU-WAZA
• SUWARI-WAZA KOKYU-HO

Our topics today:

• YOKOMEN-UCHI IKKYO in OMOTE & URA
• YOKOMEN-UCHI NIKYO in OMOTE & URA
• YOKOMEN-UCHI SANKYO in OMOTE & URA
• YOKOMEN-UCHI YONKYO in OMOTE & URA
• YOKOMEN-UCHI SHIHO-NAGE in OMOTE & URA

Our topics today:

• AIKIJO
  • JO basics
  • "Lillsved KATA"
• AIKIDO
  • YOKOMEN-UCHI basics
  • YOKOMEN-UCHI IKKYO in OMOTE & URA (direct entry)
  • YOKOMEN-UCHI KOKYU-NAGE (SUMI-OTOSHI variant)

Our topics today:

• UKEMI progression
• AI-HANMI KATATE-DORI IKKYO-NAGE
• (GYAKU-HANMI) KATATE-DORI TAI-NO-TENKAN
• (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in URA & OMOTE
• (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
• SUWARI-WAZA KOKYU-HO

Our topics today:

• (GYAKU-HANMI) KATATE-DORI IKKYO in OMOTE & URA
• (GYAKU-HANMI) KATATE-DORI SANKYO in OMOTE & URA
• (GYAKU-HANMI) KATATE-DORI SUMI-OTOSHI
• (GYAKU-HANMI) KATATE-DORI KOSHI-NAGE
• (GYAKU-HANMI) KATATE-DORI KAITEN-OTOSHI
• (GYAKU-HANMI) KATATE-DORI KAITEN-OSAE

Our topics today:

• AIKIJO
  • "Lillsved KATA"
• AIKIDO
  • MOROTE-DORI KOKYU-NAGE in URA
  • MOROTE-DORI IKKYO in OMOTE, "towrope variant"
  • MOROTE-DORI IRIMI-NAGE, variant from towrope starting position, turning in the opposite direction and grapping the top hand (via IKKYO entrance)
  • MOROTE-DORI KOTEGAESHI as HENKA-WAZA Form, if UKE lets go of the top hand

Our topics today:

• AI-HANMI KATATE-DORI KOKYU-NAGE (IKKYO-NAGE)
• AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
• SHOMEN-UCHI KOKYU-NAGE
• SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
• SUWARI KOKYU-HO

Our topics today:

• (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE in URA & OMOTE
• (GYAKU-HANMI) KATATE-DORI KOKYU-NAGE-NANAME in URA & OMOTE
• SHOMEN-UCHI IKKYO in OMOTE & URA
• SHOMEN-UCHI IRIMI-NAGE in URA & OMOTE

Our topics today:

• UKEMI progression
• AI-HANMI KATATE-DORI KOTEGAESHI in URA & OMOTE
• MOROTE-DORI KOKYU-NAGE in URA
• MOROTE-DORI KOTEGAESHI in OMOTE
• USHIRO-ERI-DORI KOTEGAESHI in OMOTE
• USHIRO-ERI-DORI IKKYO in OMOTE
• SUWARI-WAZA KOKYU-HO

Our topics today:

• SHOMEN-UCHI IRIMI-NAGE
• HANMI-HANDACHI-WAZA SHOMEN-UCHI IRIMI-NAGE
• RYOTE-DORI IRIMI-NAGE
• USHIRO-RYOTE-DORI IRIMI-NAGE, "sliding door" and standard form
• KATA-DORI-MEN-UCHI IRIMI-NAGE
• RYOKATA-DORI IRIMI-NAGE

Our topics today:

• UKEMI progression
• AI-HANMI KATATE-DORI IKKYO in OMOTE
• HANMI-HANDACHI-WAZA IKKYO in OMOTE & URA
• KATATE-DORI IKKYO in OMOTE

Our topics today:

• RYOKATA-DORI KOKYU-NAGE in OMOTE (Weiterleiteform) & URA (Rücksendeform)
• KATATE-DORI KOKYU-NAGE in URA (via TAI-NO-TENKAN) & OMOTE

Our topics today:

• RYOTE-DORI TENCHI-NAGE in OMOTE & URA
• KATATE-DORI TENCHI-NAGE in OMOTE & URA
• USHIRO-RYOTE-DORI KOTEGAESHI, standard form
• USHIRO-RYOTE-DORI KOTEGAESHI, short form
• SUWARI-WAZA KOKYU-HO

Our topics today:

• UKEMI progression
• AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA
• AI-HANMI KATATE-DORI KOTAESHI in OMOTE & URA

Our topics today:

• AIKI-TAISO
• USHIRO-RYOTE-DORI IKKYO in OMOTE
• USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE & URA
• AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA

Our topics today:

• USHIRO-RYOTE-DORI, basics of the attack and the response
• USHIRO-RYOTE-DORI IKKYO in OMOTE & URA
• AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
• SUWARI-WAZA KOKYU-HO