Our topics today:

AIKIJO

CHUDAN-TSUKI counter with JO from OMOTE & URA
JO-DORI IKKYO in OMOTE

AIKIDO

CHUDAN-TSUKI IKKYO in OMOTE & URA
CHUDAN-TSUKI KOTEGAESHI in URA

The keiko was conducted by Klaus Meßlinger.

Terms used:

Ikkyo, Omote, Ura, Kotegaeshi, Chudan-Tsuki, Jo, Jo-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.