Our topics today:
-
AIKIKEN
- BOKKEN KATA (first part of the Lillsved kata 2023)
AIKIDO
- SHOMEN-UCHI KOKYU-NAGE (similar to SUMI-OTOSHI)
- SHOMEN-UCHI KOTEGAESHI in URA & OMOTE
- SHOMEN-UCHI KOKYU-NAGE (similar to SOKUMEN-IRIMI-NAGE)
Sunday, 24 September 2023
Terms used:
Kokyu-Nage, Shomen-Uchi, Omote, Ura, Kotegaeshi, Bokken, Sumi-Otoshi, Kata
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
