Our topics at the first morning keiko today:

RYOTE-DORI TENCHI-NAGE in OMOTE & URA, static & dynamic
RYOTE-DORI IKKYO in OMOTE
SUWARI-WAZA KOKYU-HO

Terms used:

Suwari-Waza, Kokyu-Ho, Ryote-Dori, Ikkyo, Omote, Ura, Tenchi-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.