Keiko Diary
Our topics at Benjamin's keiko today:
- AI-HANMI KATATE-DORI UCHI-KAITEN-SANKYO
- YOKOMEN-UCHI UCHI-KAITEN-SANKYO
- SHOMEN-UCHI SHIHO-NAGE
- SHOMEN-UCHI IKKYO (X gesture, "wiping" to the face)
- SHOMEN-UCHI KOKYU-NAGE (soto kaiten and returning forms)
Our topics at Jörn's keiko today:
- KATA-DORI-MEN-UCHI KOKYU-NAGE
- SHOMEN-UCHI KOKYU-NAGE direct entry
- SHOMEN-UCHI KOKYU-NAGE turning in front of partner
Our topics at Jörn's and Josef's keiko today:
- Highfall progression
- KATATE-DORI IKKYO in OMOTE & URA
- SHOMEN-UCHI IRIMI-NAGE in OMOTE & URA
Our topics at Andi's and Mirjam's keiko today:
- KATATE-DORI IKKYO in OMOTE & URA, inner and outer entry
- KATATE-DORI KOKYU-NAGE
- KATATE-DORI SUMI-OTOSHI
- KATATE-DORI TENCHI-NAGE
Our topics at Jörns keiko today:
- USHIRO-RYOTE-DORI JUJI-GARAMI
- USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE
- HANMI-HANDACHI-WAZA RYOTE-DORI SHIHO-NAGE in OMOTE & URA
- HANMI-HANDACHI-WAZA RYOKATA-DORI KOTEGAESHI
- HANMI-HANDACHI-WAZA RYOKATA-DORI SANKYO
- CHUDAN-TSUKI IKKYO-NAGE
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
