Keiko Diary
Our topics today:
- TAI-SABAKI: IRIMI-TENKAN in various angles
- SHOMEN-UCHI KOKYU-NAGE in OMOTE & URA
- SHOMEN-UCHI KOKYU-NAGE in OMOTE, 90-degree variant
- USHIRO-RYOTE-DORI KOTEGAESHI
- KOTEGAESHI, leading UKE without grabbing
- CHUDAN-TSUKI KOTEGAESHI without grabbing
Our topics today:
- UKEMI-Progression zu KOTEGAESHI-Highfalls
- KATATE-DORI KOTEGAESHI
Our topics today:
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI IRIMI-NAGE in URA & OMOTE
- AI-HANMI KATATE-DORI SHIHO-NAGE in OMOTE & URA
- AI-HANMI KATATE-DORI UDEKIME-NAGE in OMOTE & URA, with and without grabbing the wrists
Our topics today:
- AI-HANMI KATATE-DORI IKKYO-NAGE
- AI-HANMI KATATE-DORI SANKYO in OMOTE & URA
- AI-HANMI KATATE-DORI HENKA-WAZA via SANKYO:
- KOKYU-NAGE
- KOYKU-NAGE to SHIHO-NAGE
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
