Our topics today:

TAI-NO-TENKAN, "Jorma variant" with turning only the wrist
KATATE-DORI KOKYU-NAGE, with and without grabbing
KATATE-DORI IKKYO in OMOTE

Terms used:

Ikkyo, Kokyu-Nage, Katate-Dori, Omote, Tai-No-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.