Synonyms: Gyaku-Hanmi-Katate-Dori

Uke grabs one of tori's wrists with one hand (gyaku-hanmi = mirror stance)

It is in uke's interest to maintain a good - full-palm - grip while keeping arms and shoulders mobile ("sticky grip"). At the same time, a vigilant connection is established via this grip.

Katate-dori is not the goal of the attack, but only the first contact. It enables uke to fix tori for a short moment or to move them into a position where uke can continue the attack.

When only katate-dori is announced, the execution from gyaku-hanmi (mirror stance) is expected. This is one of the most common attacks in Aikido.

Search "Basic Forms" page for videos showing KATATE-DORI

Terms used:

Gyaku-Hanmi, Uke, Tori, Aikido

Further Information

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