Seiza (正座)

Upright kneeling position (with toes stretched out flat)

An upright but relaxed posture, with both hands on the lap, is typical for seiza - it speaks of the kneeling person's attentive mind.

During meditation or while watching the teacher's presentation, the toes are usually flat on the ground. When engaged in suwari-waza techniques or ukemi, the person in seiza is usually raised on their toes (kiza).

Seiza as a sitting-down movement is praticed to improve balance, posture and focus.

Search "Basic Forms" page for videos showing SEIZA

Terms used:

Suwari-Waza, Ukemi, Kiza

See also:

Agura, Kiritsu, Kiza, Zarei

Back to glossary

Further Information

Aikido Oberursel
CONNECT ∙ EXCHANGE ∙ DEVELOP
Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.
J! InfoRequestSessionProfileQueries36
Settings6.452MBMemory Usage283msRequest Duration
Theme
Open Button Position
Hide Empty Tabs
Autoshow
Reset to defaults
Joomla! Version5.3.1
PHP Version8.3.21
Identityguest
Response200
Templateg5_hydrogen
Database
Server
mysql
Version
10.11.5-MariaDB-1:10.11.5+maria~ubu1804
Collation
utf8mb4_unicode_ci
Conn Collation
utf8mb4_general_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:61 [ "USER" => "superklaus" "HOME" => "/var/www/vhosts/messlinger.com" "SCRIPT_NAME" => ...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1748874873 "last" => 1748874873...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:21 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
plg_system_languagefilter
array:1 [ "language" => "en-GB" ]
  • afterLoad (86.8KB) (5.27ms)
  • afterInitialise (1.73MB) (37.62ms)
  • afterRoute (1.19MB) (31.45ms)
  • beforeRenderComponent com_aglossary (30.66KB) (589μs)
  • Before Access::preloadComponents (all components) (37.34KB) (2.02ms)
  • After Access::preloadComponents (all components) (125.59KB) (352μs)
  • Before Access::preloadPermissions (com_aglossary) (1.66KB) (11μs)
  • After Access::preloadPermissions (com_aglossary) (162.72KB) (363μs)
  • Before Access::getAssetRules (id:597 name:com_aglossary.article.83) (10.65KB) (18μs)
  • After Access::getAssetRules (id:597 name:com_aglossary.article.83) (7.68KB) (167μs)
  • Before Access::getAssetRules (id:337 name:com_aglossary.category.39) (122.68KB) (2.47ms)
  • After Access::getAssetRules (id:337 name:com_aglossary.category.39) (1.3KB) (8μs)
  • Before Access::getAssetRules (id:1 name:root.1) (67.85KB) (4.49ms)
  • After Access::getAssetRules (id:1 name:root.1) (6.48KB) (24μs)
  • aglossary onContentPrepare before (com_aglossary.article) (82.82KB) (1.67ms)
  • aglossary onContentPrepare after (com_aglossary.article, terms: 0) (1.03KB) (12μs)
  • aglossary onContentAfterDisplayDelayed before (com_aglossary.article) (179.59KB) (8.95ms)
  • aglossary _sanitize before (696 chars, 3 terms) (3.78KB) (42μs)
  • aglossary _sanitize after (574 chars) (2.52KB) (22μs)
  • aglossary _replace after (608 chars) (2.5KB) (170μs)
  • aglossary _tips after (1610 chars) (7.41KB) (436μs)
  • aglossary de-sanitize after (1732 chars) (1.03KB) (10μs)
  • aglossary onContentAfterDisplayDelayed after (terms parsed: 3) (290.11KB) (2.86ms)
  • afterRenderComponent com_aglossary (1.46KB) (1.92ms)
  • Before Access::getAssetRules (id:278 name:com_aglossary) (28.69KB) (3.2ms)
  • After Access::getAssetRules (id:278 name:com_aglossary) (1.28KB) (10μs)
  • afterDispatch (36.83KB) (1.1ms)
  • beforeRenderRawModule mod_custom (Header) (411.46KB) (23.82ms)
  • afterRenderRawModule mod_custom (Header) (4.63KB) (1.06ms)
  • beforeRenderModule mod_custom (Header) (704B) (5μs)
  • afterRenderModule mod_custom (Header) (10.62KB) (1.29ms)
  • beforeRenderRawModule mod_languages (Language Switcher) (857.55KB) (10.42ms)
  • afterRenderRawModule mod_languages (Language Switcher) (38.7KB) (1.66ms)
  • beforeRenderModule mod_languages (Language Switcher) (1.94KB) (4μs)
  • afterRenderModule mod_languages (Language Switcher) (2.5KB) (274μs)
  • beforeRenderRawModule mod_custom (Glossary Footer) (13.47KB) (1.44ms)
  • afterRenderRawModule mod_custom (Glossary Footer) (912B) (185μs)
  • beforeRenderModule mod_custom (Glossary Footer) (720B) (4μs)
  • afterRenderModule mod_custom (Glossary Footer) (5.76KB) (935μs)
  • beforeRenderRawModule mod_custom (Footer Banner EN) (880B) (137μs)
  • afterRenderRawModule mod_custom (Footer Banner EN) (912B) (192μs)
  • beforeRenderModule mod_custom (Footer Banner EN) (720B) (3μs)
  • afterRenderModule mod_custom (Footer Banner EN) (2.59KB) (185μs)
  • beforeRenderRawModule mod_custom (Footer EN) (1.11KB) (122μs)
  • afterRenderRawModule mod_custom (Footer EN) (784B) (150μs)
  • beforeRenderModule mod_custom (Footer EN) (720B) (3μs)
  • afterRenderModule mod_custom (Footer EN) (6.25KB) (597μs)
  • afterRender (281.76KB) (135ms)
  • 1 x afterRender (281.76KB) (47.65%)
    135ms
    1 x afterInitialise (1.73MB) (13.29%)
    37.62ms
    1 x afterRoute (1.19MB) (11.11%)
    31.45ms
    1 x beforeRenderRawModule mod_custom (Header) (411.46KB) (8.42%)
    23.82ms
    1 x beforeRenderRawModule mod_languages (Language Switcher) (857.55KB) (3.68%)
    10.42ms
    1 x aglossary onContentAfterDisplayDelayed before (com_aglossary.article) (179.59KB) (3.16%)
    8.95ms
    1 x afterLoad (86.8KB) (1.86%)
    5.27ms
    1 x Before Access::getAssetRules (id:1 name:root.1) (67.85KB) (1.59%)
    4.49ms
    1 x Before Access::getAssetRules (id:278 name:com_aglossary) (28.69KB) (1.13%)
    3.20ms
    1 x aglossary onContentAfterDisplayDelayed after (terms parsed: 3) (290.11KB) (1.01%)
    2.86ms
    1 x Before Access::getAssetRules (id:337 name:com_aglossary.category.39) (122.68KB) (0.87%)
    2.47ms
    1 x Before Access::preloadComponents (all components) (37.34KB) (0.71%)
    2.02ms
    1 x afterRenderComponent com_aglossary (1.46KB) (0.68%)
    1.92ms
    1 x aglossary onContentPrepare before (com_aglossary.article) (82.82KB) (0.59%)
    1.67ms
    1 x afterRenderRawModule mod_languages (Language Switcher) (38.7KB) (0.59%)
    1.66ms
    1 x beforeRenderRawModule mod_custom (Glossary Footer) (13.47KB) (0.51%)
    1.44ms
    1 x afterRenderModule mod_custom (Header) (10.62KB) (0.46%)
    1.29ms
    1 x afterDispatch (36.83KB) (0.39%)
    1.10ms
    1 x afterRenderRawModule mod_custom (Header) (4.63KB) (0.37%)
    1.06ms
    1 x afterRenderModule mod_custom (Glossary Footer) (5.76KB) (0.33%)
    935μs
    1 x afterRenderModule mod_custom (Footer EN) (6.25KB) (0.21%)
    597μs
    1 x beforeRenderComponent com_aglossary (30.66KB) (0.21%)
    589μs
    1 x aglossary _tips after (1610 chars) (7.41KB) (0.15%)
    436μs
    1 x After Access::preloadPermissions (com_aglossary) (162.72KB) (0.13%)
    363μs
    1 x After Access::preloadComponents (all components) (125.59KB) (0.12%)
    352μs
    1 x afterRenderModule mod_languages (Language Switcher) (2.5KB) (0.1%)
    274μs
    1 x afterRenderRawModule mod_custom (Footer Banner EN) (912B) (0.07%)
    192μs
    1 x afterRenderRawModule mod_custom (Glossary Footer) (912B) (0.07%)
    185μs
    1 x afterRenderModule mod_custom (Footer Banner EN) (2.59KB) (0.07%)
    185μs
    1 x aglossary _replace after (608 chars) (2.5KB) (0.06%)
    170μs
    1 x After Access::getAssetRules (id:597 name:com_aglossary.article.83) (7.68KB) (0.06%)
    167μs
    1 x afterRenderRawModule mod_custom (Footer EN) (784B) (0.05%)
    150μs
    1 x beforeRenderRawModule mod_custom (Footer Banner EN) (880B) (0.05%)
    137μs
    1 x beforeRenderRawModule mod_custom (Footer EN) (1.11KB) (0.04%)
    122μs
    1 x aglossary _sanitize before (696 chars, 3 terms) (3.78KB) (0.01%)
    42μs
    1 x After Access::getAssetRules (id:1 name:root.1) (6.48KB) (0.01%)
    24μs
    1 x aglossary _sanitize after (574 chars) (2.52KB) (0.01%)
    22μs
    1 x Before Access::getAssetRules (id:597 name:com_aglossary.article.83) (10.65KB) (0.01%)
    18μs
    1 x aglossary onContentPrepare after (com_aglossary.article, terms: 0) (1.03KB) (0%)
    12μs
    1 x Before Access::preloadPermissions (com_aglossary) (1.66KB) (0%)
    11μs
    1 x aglossary de-sanitize after (1732 chars) (1.03KB) (0%)
    10μs
    1 x After Access::getAssetRules (id:278 name:com_aglossary) (1.28KB) (0%)
    10μs
    1 x After Access::getAssetRules (id:337 name:com_aglossary.category.39) (1.3KB) (0%)
    8μs
    1 x beforeRenderModule mod_custom (Header) (704B) (0%)
    5μs
    1 x beforeRenderModule mod_languages (Language Switcher) (1.94KB) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Glossary Footer) (720B) (0%)
    4μs
    1 x beforeRenderModule mod_custom (Footer Banner EN) (720B) (0%)
    3μs
    1 x beforeRenderModule mod_custom (Footer EN) (720B) (0%)
    3μs
36 statements were executed, 5 of which were duplicates, 31 unique6.24ms303.07KB
UniquesDuplicates 1Duplicates 2
  • SELECT @@SESSION.sql_mode;60μs968B/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:259Copy
  • SELECT `data` FROM `ado_session` WHERE `session_id` = ?140μs1008BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:250Copy
  • SELECT `session_id` FROM `ado_session` WHERE `session_id` = :session_id LIMIT 180μs1.3KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `ado_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)348μs944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `ado_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 147μs17.73KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `ado_viewlevels`25μs704B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `ado_usergroups` AS `a` LEFT JOIN `ado_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest26μs1.33KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `ado_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`56μs36.48KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT * FROM `ado_languages` WHERE `published` = 1 ORDER BY `ordering` ASC60μs2.23KB/libraries/src/Language/LanguageHelper.php:179Copy
  • SELECT `element`,`name`,`client_id`,`extension_id` FROM `ado_extensions` WHERE `type` = 'language' AND `state` = 0 AND `enabled` = 143μs784B/libraries/src/Language/LanguageHelper.php:252Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `ado_menu` AS `m` LEFT JOIN `ado_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`1.26ms166.3KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `c` WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`published` = 1 AND `c`.`language` IN (:preparedArray1,:preparedArray2) ORDER BY `c`.`lft`71μs3.91KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `ado_template_styles` AS `s` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 151μs976B/administrator/components/com_templates/src/Model/StyleModel.php:718Copy
  • SELECT s.id, s.template, s.home, s.title AS long_title, s.params FROM ado_template_styles AS s WHERE s.client_id = 0 AND s.template = 'g5_hydrogen' ORDER BY s.id30μs880B/libraries/gantry5/src/classes/Gantry/Joomla/StyleHelper.php:69Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `ado_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38,:preparedArray39,:preparedArray40,:preparedArray41,:preparedArray42,:preparedArray43,:preparedArray44)78μs7.81KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `ado_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 055μs9.48KBParams/libraries/src/Access/Access.php:301Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`a`.`abbr`,`a`.`original`,`a`.`synonyms`,`a`.`related`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language` FROM `ado_aglossary_terms` AS `a` INNER JOIN `ado_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `ado_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `ado_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0 AND `a`.`language` IN (:preparedArray1,:preparedArray2)) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray3,:preparedArray4)515μs7.45KBParams/components/com_aglossary/src/Model/ArticleModel.php:227Copy
  • SELECT `id`, `title`, `alias`, `catid`, `language`, `images`, `abbr` , `original` FROM ado_aglossary_terms WHERE `id` IN(258,128,255,307) AND `state` = 1 ORDER BY `title` LIMIT 4177μs976B/administrator/components/com_aglossary/src/Helper/ArticlesHelper.php:373Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`70μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`65μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `ado_contentitem_tag_map` AS `m` INNER JOIN `ado_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2)583μs3.98KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`75μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM ado_fields AS a LEFT JOIN `ado_languages` AS l ON l.lang_code = a.language LEFT JOIN ado_users AS uc ON uc.id=a.checked_out LEFT JOIN ado_viewlevels AS ag ON ag.id = a.access LEFT JOIN ado_users AS ua ON ua.id = a.created_user_id LEFT JOIN ado_fields_groups AS g ON g.id = a.group_id LEFT JOIN `ado_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2)) AND `a`.`access` IN (:preparedArray3,:preparedArray4)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray5,:preparedArray6)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform AND `a`.`language` IN (:preparedArray7,:preparedArray8) ORDER BY a.ordering ASC78μs4.81KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:164Copy
  • SELECT `alias` FROM `ado_aglossary_terms` WHERE `id` = 83149μs536B/components/com_aglossary/src/Service/Router.php:186Copy
  • SELECT `language`,`id` FROM `ado_menu` WHERE `home` = '1' AND `published` = 1 AND `client_id` = 044μs624B/libraries/src/Language/Multilanguage.php:123Copy
  • SELECT `c2`.`language`,CONCAT_WS(':', `c2`.`id`, `c2`.`alias`) AS `id`,CONCAT_WS(':', `ca`.`id`, `ca`.`alias`) AS `catid` FROM `ado_aglossary_terms` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_aglossary_terms` AS `c2` ON `a2`.`id` = `c2`.`id` INNER JOIN `ado_categories` AS `ca` ON `c2`.`catid` = `ca`.`id` AND `ca`.`extension` = :extension2 WHERE `c`.`id` = :id AND c2.access IN (1,5) AND c2.language != 'en-GB' AND (c2.publish_up IS NULL OR c2.publish_up <= '2025-06-02 14:34:33') AND (c2.publish_down IS NULL OR c2.publish_down >= '2025-06-02 14:34:33') AND c2.state = 1369μs1.48KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `ado_categories` AS `s` INNER JOIN `ado_categories` AS `c` ON (`s`.`lft` < `c`.`lft` AND `c`.`lft` < `s`.`rgt` AND `c`.`language` IN (:preparedArray3,:preparedArray4)) OR (`c`.`lft` <= `s`.`lft` AND `s`.`rgt` <= `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`83μs3.97KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`588μs2KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `a`.`menutype`,`a`.`title` FROM `ado_menu_types` AS `a` WHERE `a`.`client_id` = 027μs656B/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:138Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'de-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft75μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT m.id, m.alias, m.path AS route, m.level, m.parent_id FROM ado_menu AS m WHERE m.menutype = 'en-main-menu' AND m.parent_id > 0 AND m.client_id = 0 AND m.published >= 0 ORDER BY m.lft35μs1.61KB/libraries/gantry5/src/classes/Gantry/Framework/Menu.php:791Copy
  • SELECT `c2`.`language`,`c2`.`id` FROM `ado_menu` AS `c` INNER JOIN `ado_associations` AS `a` ON `a`.`id` = `c`.`id` AND `a`.`context` = :context INNER JOIN `ado_associations` AS `a2` ON `a`.`key` = `a2`.`key` INNER JOIN `ado_menu` AS `c2` ON `a2`.`id` = `c2`.`id` WHERE `c`.`id` = :id72μs1.38KBParams/libraries/src/Language/Associations.php:145Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `ado_modules` AS `m` LEFT JOIN `ado_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `ado_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) AND `m`.`language` IN (:preparedArray3,:preparedArray4) ORDER BY `m`.`position`,`m`.`ordering`91μs4.5KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 1218μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
  • SELECT `session_id` FROM `ado_session` WHERE `session_id` = ?112μs1KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:277Copy
  • UPDATE `ado_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?381μs592BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:301Copy