Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Monday, 11 November 2024
Focus on the form where uke arrives in gyaku-hanmi position so that ikkyo is performed via the grip on the shoulder
The keiko was conducted by Klaus Meßlinger.
Sunday, 10 November 2024
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Katate-Dori Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
The keiko was conducted by Klaus Meßlinger.
Saturday, 9 November 2024
Two Ikkyo variations:
- via contact on the back of the hand when uke comes back in ai-hanmi (only omote makes sense)
- via the gripped shoulder when uke comes back in gyaku-hanmi (both omote & ura)
In the first variant, emphasise the vertical upward movement for ikkyo
The keiko was conducted by Klaus Meßlinger.
Wednesday, 6 November 2024
- Tachi-Waza: Kata-Dori Ikkyo-Nage
- Tachi-Waza: Kata-Dori Nikyo
- Tachi-Waza: Kata-Dori Kokyu-Nage
- Tachi-Waza: Kata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Kata-Dori Shiho-Nage
- Tachi-Waza: Kata-Dori Uchi-Kaiten-Sankyo
- Tachi-Waza: Kata-Dori Kubi-Otoshi
- Suwari-Waza: Ryote-Dori Kokyu-Ho
The keiko was conducted by Klaus Meßlinger.
Sunday, 3 November 2024
- Tachi-Waza: Yokomen-Uchi Kotegaeshi
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Soto-Kaiten-Nage
- Tachi-Waza: Yokomen-Uchi Kaiten-Osae
- Tachi-Waza: Yokomen-Uchi Jiyu-Waza
Jiyu waza from mirrored irimi tenkan entry (sliding in with inner foot, turning away from uke)
The keiko was conducted by Klaus Meßlinger.
Saturday, 2 November 2024
- Suwari-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Ushiro-Kiri-Otoshi
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Kubi-Otoshi
Focus topics:
- Irimi-tenkan entry with sword movement: look for a good position before kesa-giri
- Kokyu-nage in two variations: as henka-waza and directly by diving and kneeling down
The keiko was conducted by Klaus Meßlinger.
Archive: old Keiko Diary (from the first class in January 2014 until Oktober 2024)
