Keiko Diary

Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.

Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.

Thursday, 14 November 2024

Osae-waza: entry via gripped shoulder when uke has his foot in front on this side

Henka-waza from nikyo ura when uke releases the contact with the second hand: change to ikkyo-otoshi

The keiko was conducted by Klaus Meßlinger.

Tuesday, 12 November 2024

Focus on the form where uke arrives in gyaku-hanmi position so that ikkyo is performed via the grip on the shoulder

The keiko was conducted by Klaus Meßlinger.

Sunday, 10 November 2024

Two Ikkyo variations:

  • via contact on the back of the hand when uke comes back in ai-hanmi (only omote makes sense)
  • via the gripped shoulder when uke comes back in gyaku-hanmi (both omote & ura)

In the first variant, emphasise the vertical upward movement for ikkyo

The keiko was conducted by Klaus Meßlinger.

Tuesday, 5 November 2024

The keiko was conducted by Klaus Meßlinger.

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