Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Tuesday, 16 September 2025
The keiko was conducted by Klaus Meßlinger.
Sunday, 14 September 2025
Beginners' course, part 1 of 4
The keiko was conducted by Klaus Meßlinger.
Thursday, 11 September 2025
- Suwari-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Ikkyo
- Suwari-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 10 September 2025
- Tachi-Waza: Ryote-Dori Ikkyo
- Tachi-Waza: Ryote-Dori Yonkyo
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Kokyu-Nage-Naname
- Tachi-Waza: Morote-Dori Kokyu-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 7 September 2025
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Katate-Dori Tenchi-Nage
- Tachi-Waza: Katate-Dori Irimi-Nage
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Nage
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Kaeshi-Waza
Kaeshi Waza progression: Kotegaeshi > Irimi Nage > Uchi Kaiten Nage
The keiko was conducted by Klaus Meßlinger.
Thursday, 4 September 2025
- Tachi-Waza: Katate-Dori Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Nikyo
- Tachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Katate-Dori Ushiro-Kiri-Otoshi
- Tachi-Waza: Katate-Dori Kubi-Otoshi
- Variations of dynamic Tai No Tenkan
- 2 different variants of Shiho Nage
- Transition from Katate Dori to Men Uchi during the movement
- Entry under the sword arm
The keiko was conducted by Klaus Meßlinger.
