Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.

Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.

Wednesday, 14 January 2026

  • Suwari-Waza: sideways leading and direct entry variations for Omote (and necessary positions)
  • Tachi-Waza: frontal sideways moving and dynamic Irimi-Tenkan execution for Omote (Kimusubi-Kinagare exchange)

The keiko was conducted by Klaus Meßlinger.

Sunday, 4 January 2026

New Year Keiko with

  • Stefanie Kösling
  • Klaus Meßlinger
  • Mirjam Fischer

The keiko was conducted by Klaus Meßlinger, Stefanie Kösling & Mirjam Fischer.

Thursday, 1 January 2026

Suwari-Waza Kotegaeshi: 2 variants

Shomen-Uchi Kokyu-Nage: 2 variants

The keiko was conducted by Klaus Meßlinger & Sonja Reuter.