Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 14 May 2026
- Suwari-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Shiho-Nage
- Tachi-Waza: Ai-Hanmi-Katate-Dori Kotegaeshi
- Tachi-Waza: Ai-Hanmi-Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 13 May 2026
- Tachi-Waza: Shomen-Uchi Irimi-Kaiten
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Shomen-Uchi Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Tuesday, 12 May 2026
- Tachi-Waza: Shomen-Uchi Uchi-Kaiten-Nage
- Tachi-Waza: Men-Uchi Irimi-Tenkan
- Tachi-Waza: Men-Uchi Jiyu-Waza
- Tachi-Waza: Jodan-Tsuki Hiji-Kime-Osae
The keiko was conducted by Klaus Meßlinger.
Sunday, 10 May 2026
The keiko was conducted by Klaus Meßlinger, Mirjam Fischer & Christian Wierer.
Thursday, 7 May 2026
- Suwari-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Shomen-Uchi Uchi-Kaiten-Nage
- Tachi-Waza: Shomen-Uchi Sankyo
- Suwari-Waza: Kata-Dori Nikyo
- Tachi-Waza: Ushiro-Ryokata-Dori Kokyu-Nage-Naname
- Hanmi-Handachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Jiyu-Waza
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ushiro-Kiri-Otoshi
- Tachi-Waza: Yokomen-Uchi Ushiro-Kiri-Otoshi
The keiko was conducted by Klaus Meßlinger.
Wednesday, 6 May 2026
- Suwari-Waza: Shomen-Uchi Ikkyo
- Suwari-Waza: Kata-Dori Nikyo
- Tachi-Waza: Jodan-Tsuki Ikkyo
- Tachi-Waza: Jodan-Tsuki Nikyo
- Tachi-Waza: Katate-Dori Uchi-Kaiten-Otoshi
The keiko was conducted by Klaus Meßlinger.
Sunday, 3 May 2026
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Suwari-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Kata-Dori Ikkyo
- Tachi-Waza: Katate-Dori Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
