Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 23 October 2025
- Suwari-Waza: Aiki-Taiso Shikko
- Suwari-Waza: Aiki-Taiso Irimi-Tenkan
- Suwari-Waza: Shomen-Uchi Ikkyo
- Suwari-Waza: Shomen-Uchi Nikyo
- Aiki-Ken: Suburi Kesa-Giri
- Tachi-Waza: Shomen-Uchi Sankyo
- Tachi-Waza: Shomen-Uchi Gokyo
The keiko was conducted by Klaus Meßlinger.
Wednesday, 22 October 2025
The keiko was conducted by Klaus Meßlinger.
Tuesday, 21 October 2025
- Tachi-Waza: Kata-Dori-Men-Uchi Ikkyo
- Tachi-Waza: Kata-Dori-Men-Uchi Uchi-Kaiten-Nage
- Tachi-Waza: Kata-Dori-Men-Uchi Soto-Kaiten-Nage
- Tachi-Waza: Kata-Dori-Men-Uchi Tenchi-Nage
- Tachi-Waza: Kata-Dori-Men-Uchi Shiho-Nage
- Tachi-Waza: Kata-Dori-Men-Uchi Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Sunday, 19 October 2025
- Tachi-Waza: Ai-Hanmi-Katate-Dori Irimi-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Irimi-Nage
- Tachi-Waza: Ushiro-Ryote-Dori Kotegaeshi
- Tachi-Waza: Ushiro-Ryote-Dori Kokyu-Nage
- Tachi-Waza: Muna-Dori Shiho-Nage
- Tachi-Waza: Shomen-Uchi Sankyo
The keiko was conducted by Josef Chovanec.
Thursday, 16 October 2025
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Uchi-Kaiten-Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Soto-Kaiten-Nage
- Tachi-Waza: Shomen-Uchi Kotegaeshi
Various kokyu nages
The keiko was conducted by Klaus Meßlinger.
Wednesday, 15 October 2025
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Suwari-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Ushiro-Ukemi
- Tachi-Waza: Aiki-Taiso Tai-No-Tenkan
- Tachi-Waza: Katate-Dori Kokyu-Nage
- Tachi-Waza: Katate-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ryote-Dori Tenchi-Nage
- Tachi-Waza: Katate-Dori Shiho-Nage
6th kyu mock grading
The keiko was conducted by Klaus Meßlinger.
Sunday, 12 October 2025
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Ikkyo
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Nikyo
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Sankyo
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Koshi-Nage
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Shiho-Nage
- Aiki-Jo: Kumi-Jo № 2
- Suwari-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Tobi-Ukemi
- Tachi-Waza: Kata-Dori Kokyu-Nage
- Tachi-Waza: Kata-Dori Ikkyo
Kubishime: yudansha class
The keiko was conducted by Klaus Meßlinger.
