Our topics today:

TACHI-WAZA: SHOMEN-UCHI IKKYO
TACHI-WAZA: SHOMEN-UCHI KOKYU-NAGE

The keiko was conducted by Klaus Meßlinger.

Terms used:

Ikkyo, Kokyu-Nage, Shomen-Uchi, Tachi-Waza

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.