Sunday, 2 February 2014

Today's topics:

  • UKEMI, part 1: rolling from a kneeling position, application in KOKYU-HO technique
  • UKEMI, part 2: rolling from a standing position, application in UDEKIME-NAGE technique
  • Attack SHOMEN-UCHI (straight blow from above) and passing movements
  • Contact work with back of the hand
  • IKKYO technique (arm-stretching lever) from SHOMEN-UCHI attack
  • Application of principles OMOTE (moving into the front of the partner) and URA (moving into the partner's back)
Terms used:

Kokyu-Ho, Ikkyo, Shomen-Uchi, Omote, Ura, Ukemi, Udekime-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `ado_scheduler_tasks` AS `a` WHERE `a`.`state` = 1147μs1.37KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:517Copy
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  • warningassets - No asset found for com_content.article.182, falling back to com_content
  • warningassets - No asset found for com_content.article.182, falling back to com_content
  • warningassets - No asset found for com_content.article.182, falling back to com_content
  • warningassets - No asset found for com_content.article.182, falling back to com_content
  • warningassets - No asset found for com_content.article.182, falling back to com_content
  • warningassets - No asset found for com_content.article.182, falling back to com_content
  • warningassets - No asset found for com_content.article.182, falling back to com_content