Our topics today:

UKEMI: rolling forward
TAI-NO-TENKAN
KATATE-DORI KOKYU-NAGE
KATATE-DORI KOKYU-NAGE, sitting down variant
KATATE-DORI KOKYU-NAGE-NANAME

Terms used:

Kokyu-Nage, Katate-Dori, Ukemi, Kokyu-Nage-Naname, Tai-No-Tenkan

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.