Our topics at Benni's keiko today:

  • KOKYU-NAGE from AI-HANMI contact (rolls & highfalls)
  • KATATE-DORI SUMI-OTOSHI
  • IKKYO-OTOSHI from AI-HANMI contact
  • USHIRO-RYOTE-DORI SANKYO in OMOTE & URA
  • USHIRO-RYOTE-DORI KOTE-GAESHI in URA

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.