Our topics today:

KATATE-DORI KOKYU-NAGE/IKKYO-NAGE, connection without grabbing
KATA-DORI IKKYO in OMOTE, without grabbing

Terms used:

Ikkyo, Kokyu-Nage, Katate-Dori, Kata-Dori, Omote, Ikkyo-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.