Our topics today:

  • RYO-KATA-DORI KOKYU-NAGE, forwarding and returning forms
  • RYO-KATA-DORI IKKYO in OMOTE & URA
  • RYO-KATA-DORI KAITEN-NAGE
Terms used:

Ikkyo, Kokyu-Nage, Omote, Ura

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.