Our topics today:

Aikiken

  • Sword posture and handling (no-force lifting and cutting)
  • SHOMEN-UCHI
  • KESA-GIRI
  • Simple KATA: KESA-GIRI against SHOMEN-UCHI

Aikido

  • MAE-UKEMI: from standing position to break fall
  • RYOTE-DORI TENCHI-NAGE

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.