Sunday, 2 June 2024

Our topics today:

  • USHIRO-RYOTE-DORI SHIHO-NAGE in OMOTE & URA
  • USHIRO-RYOTE-DORI KOTEGAESHI in OMOTE & URA, long and short form

The keiko was conducted by Klaus Meßlinger.

Terms used:

Shiho-Nage, Omote, Ura, Kotegaeshi, Ushiro-Ryote-Dori

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

Aikido Oberursel
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