Our topics today:

Beginners' Course, part 3 voofn 4

Breathing exercise with BOKKEN
SUBURI (individual and with partner)
KEN KUMITACHI

Aikido

TACHI-DORI (TORI grabs swordhand of UKE)
TACHI-DORI KOKYU-NAGE
TACHI-DORI SHIHO-NAGE

The keiko was conducted by Carlos.

Terms used:

Shiho-Nage, Kokyu-Nage, Uke, Tori, Bokken, Suburi, Tachi-Dori, Kumitachi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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