Our topics at Klaus Meßlinger's keiko today:
AIKI-JO
- JO basics
- 7er KATA
AIKIDO
- MOROTE-DORI basics, focus on relaxed shoulders
- MOROTE-DORI KOKYU-NAGE, standard and drag-rope forms
- MOROTE-DORI IKKYO in OMOTE
Sunday, 4 June 2023
Terms used:
Ikkyo, Kokyu-Nage, Omote, Jo, Morote-Dori, Kata
Keiko Heatmap
Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.
