Our topics today:

UKEMI, furling and unfurling
KATATE-DORI IKKYO-NAGE OMOTE (KOKYU-NAGE)
KATATE-DORI KOKYU-NAGE URA (similar to SOTO-KAITEN-NAGE)
KATATE-DORI SUMI-OTOSHI (URA, kneel down)
KATATE-DORI KOKYU-NAGE OMOTE (KOKYU-NAGE, kneel down)
SUWARI-WAZA KOKYU-HO

Terms used:

Suwari-Waza, Kokyu-Ho, Kokyu-Nage, Katate-Dori, Omote, Ura, Ukemi, Sumi-Otoshi, Soto-Kaiten-Nage

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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