Our topics today:

  • KATA-DORI-MEN-UCHI basics
  • KATA-DORI-MEN-UCHI IKKYO in OMOTE & URA
  • KATA-DORI-MEN-UCHI NIKYO in OMOTE & URA
  • Advanced: KATA-DORI-MEN-UCHI KOTEGAESHI in OMOTE