Our topics today:

KATA-DORI MEN-UCHI KOKYU-NAGE
KATA-DORI MEN-UCHI KOKYU-NAGE-NANAGE (SOKUMEN-IRIMI-NAGE) via KOTEGAESHI entry
KATA-DORI MEN-UCHI KOTEGAESHI
KATA-DORI MEN-UCHI IKKYO, 2 variants (on opposite arms)
KATA-DORI MEN-UCHI NIKYO in OMOTE & URA

Terms used:

Ikkyo, Kokyu-Nage, Kata-Dori, Omote, Ura, Sokumen-Irimi-Nage, Kotegaeshi, Nikyo, Men-Uchi

Keiko Heatmap

Look at our Keiko Heatmap to see how often we have practised the techniques of our curriculum.

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Internationally educated instructors. Personal supervision. Free trial lesson. — Only 20 mins from Frankfurt.