Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Wednesday, 11 February 2026
The keiko was conducted by Klaus Meßlinger.
Tuesday, 10 February 2026
- Tachi-Waza: Ryokata-Dori Irimi-Nage
- Tachi-Waza: Ryokata-Dori Kokyu-Nage-Naname
- Tachi-Waza: Ryokata-Dori Sankyo
The keiko was conducted by Klaus Meßlinger.
Sunday, 8 February 2026
- Aiki-Ken: Kumi-Tachi № 5
- Tachi-Waza: Shomen-Uchi Irimi-Nage
- Tachi-Waza: Shomen-Uchi Kotegaeshi
- Tachi-Waza: Katate-Dori Kotegaeshi
The keiko was conducted by Klaus Meßlinger.
Thursday, 5 February 2026
- Tachi-Waza: Ai-Hanmi-Katate-Dori Ikkyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Nikyo
- Tachi-Waza: Shomen-Uchi Nikyo
- Tachi-Waza: Ai-Hanmi-Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Wednesday, 4 February 2026
The keiko was conducted by Klaus Meßlinger.
Tuesday, 3 February 2026
Irimi-tenkan entry
The keiko was conducted by Klaus Meßlinger.
Sunday, 1 February 2026
- Aiki-Jo: Jo-Kata 8 Kata
- Tachi-Waza: Chudan-Tsuki Kokyu-Nage
- Tachi-Waza: Jodan-Tsuki Kokyu-Nage
- Tachi-Waza: Shomen-Uchi Kokyu-Nage
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
Aiki-Jo/Kumi-Jo: Focus on the connection with uke's jo
- Counter to Yokomen-Uchi
- Counter to Jodan-Tsuki
The keiko was conducted by Klaus Meßlinger.